Do no corner your losses

to skin, and put dates porridge.
To not nap, porridge Tim White Lotus.
backache kidney absence, put the chestnut porridge.
guilty gas deficit, plus longan meat porridge.
dizziness, hyperhidrosis, Riga barley porridge.
lungs and cough, porridge Riga lily.
activating and soothing drugs, consumption of a variety mung bean porridge.
UFA and kidney, plus walnut porridge.
To lower blood pressure, porridge loading leaves. Yin and lungs
good porridge plus white fungus.
spring opposition meningitis, shepherd's purse porridge is good.
spleen to help digestion, porridge Tim Hawthorn.
more than a nightmare and forgetfulness, porridge Riga eggs yolk.
diuretic swelling cure athlete's foot, red bean porridge obtain supplements.
disposal heat and tolerate liquid and sugar cane made porridge to fill the stomach.
colds and abdominal pain, ginger melodrama do porridge.
Kidney Bugan and eyesight, wolfberry porridge with annoy.
fruits and vegetables efficacy:

good lungs and phlegm pears, apples to stop diarrhea and nutritious. The effectiveness of weight detriment of cucumber, kiwi fruit curb cancer.
blood to help face tomato, lotus root Chufan excellent hangover. Good qi orange phlegm, kidney warm leek knee waist.
addition to flatulence digestion radish, celery can cure high blood pressure. Diuretic row toxin cabbage,Diesel UK, cauliflower eat fewer cancer.
bulging diuretic melon, green beans detoxification high efficacy. Engage in accidental blood stasis fungus cancer, kidney swelling yam consumption.
lax silt Results iodine kelp, rises contain sarcoma cells. Pepper fend off the cold and dampness, onion spicy ginger for colds.
trotters up milk fish, liver goat liver good eyesight. Kidney waist eating walnuts, dates Jianshen Spleen eat.
bone soup

material:
fresh tibial, ginger, seven refers to the root of peaches, wash the tibia, into the boiling water and boil for a short,Diesel Bootcut Jeans, then wash away the blood.
ginger slices (three to five tablets), seven method peach roots cleaned, bundled with a good neat thread.
practice:
1. will be more than arranged to put a pot of the same material, add water (put some more water, plus enough period).
2. set blaze to the fire to seethe, then corner slightly and simmer gently because approximately 2 hours, increase a little salt, then boiled for about 10 minutes off the heat can be.
bone health

melon soup prescriptions ribs soup

ingredients: pork ribs half a catty, melon 1 kg, salt, coriander.
Method:
1, melon cut into inch pieces.
2, to the sanguinary peppery ribs.
3, seven mature cook until the ribs with water, add melon and salt, until cooked, spatter with parsley.

Features: This soup tastes light, conducive to heat.
lotus root leftover ribs soup

material: pig chops, Lotus 500 grams, ginger 1
seasonings: salt, rice wine, a small amount of

Method: 1, first with lotus root knife flat shot, let loose meat, lotus root, then cut hob, and then look with salt and set alongside;
2, to wash the cut section of the ribs directly wok add cold water to boil, skim with a spoon Xuepao Add the ginger an filmed, and then when you add lotus root stew boil until cooked.
3, according to their own taste, intonation look salty, stew out of the lotus root soup, lotus root, sweet flavor.
ribs bitter gourd soup



500 grams pork 400 grams, scallion, ginger, rice brandy, salt, monosodium glutamate amount.

1, will be bitter to Goity, to the flesh, cut into pieces; ribs Wash and cut into small pieces.
2, pot add water, boil, add pork ribs cooked to Xue Mo, remove and rinse.
3, pot lit, into the ribs, fresh water,Diesel Straight Jeans, with the fire to boil, skim foam and put into scallion, ginger, rice wine, low heat till the ribs Shulan, then add the bitter melon and cook about 10 minutes,Diesel Store, add salt, MSG seasoning.

microwave practice: into the ribs, water, first with high-fire 6 minutes the soup boil, skim foam and put into scallion, ginger, rice wine, and then middling heat 20 minutes to spare ribs cooked, put bitter after the first high-fire 3 minutes, then medium heat 10 minutes.

ribs Shulan then be placed in bitter gourd, melon or easily dispersed and fragmentary; with fowl powder instead of MSG taste better; this soup has a refreshing and soothing effect, use the microwave for cozy and convenient, the summer share.
taro pork soup

Ingredients: pork, taro, ginger, scallion,Diesel Jeans, spring onion, salt, MSG, cooking wine.

practice:
1. Taro, peeled and diced; ribs into the boiling water burns picked up.
2. Wu Wan pot into the water before adding the pork, ginger, scallion boil over low heat and simmer about quarterutes, picked up the ginger, scallion do not, then add taro cook about quarterutes, pour the next wine , salt, MSG seasoning, sprinkle with chopped green onion.
ribs carrot soup



material: a large white radish roots, small ribs

practice:
1, radish cross-section, each piece about 3 centimeters thick, not also skinny. Then the cut, for the moon-shaped.
2, ribs fly water, namely is placed in boiling water, boil, then rinse with cold water, in mandate to work to the bloody oil.
3, pot fraught with water, the ribs in cold water pot, add ginger, star anise, onion, a little wine, with a pressure cooker cook for 20 minutes
4,20 points, into the pot, remove the drifting bubble, put radish.
5, then 20 minutes after the salt.
6, drink what taste good, and it can be a.

Note:
1, compliment soup, the elementary materials are the pot of cold water, help the protein fully liquefied into soup, and do no headlong salt, the salt ambition likewise accelerate the coagulation of proteins, affecting the soup savor.
2, put some vinegar, salutary calcium precipitation, preferably pearly vinegar will not damage the color of the soup.
seaweed soup ribs

material:
pork ribs 400 grams, 150 grams of kelp, scallion, ginger, salt, rice wine, sesame oil.

Method:
1, the kelp soaked, put Ti and steam for about half an hour, remove the water and then soggy for 4 hours, after the foam entirely, wash water control, cut into the box; Wash the pork ribs, cut with a sword onward the bone, chopped into about 4 cm in across partition, into the boiling pot to cook, remove and wash with lukewarm water.
2, the web pot by adding 1000 grams of water, into the ribs, scallion, ginger, rice wine, stir to boiling, skim foam, and then opened fire with the stew scalded about 20 minutes into the kelp block , then stir boiling for 10 minutes to pick ginger, spring onion, add seasoning salt, Drizzle sesame oil and serve.

Features: This soup Cornish rotten off the bone, seaweed and sleek wrong. The entire tray delicious, Tangxian.
effect:



Therefore, seaweed stewed pork ribs accompanied along edible, infestation can be systemic or localized primarily in the limbs apt relieve afflict in patients with pruritus.

tomato soup ribs



[materials] 2 tomatoes, ribs 600 grams, cabbage 1 / 4, coriander 2
ketchup [sauce] 4 tablespoons salt 1 teaspoon sauce 4 tbsp.

[practice]
1, small ribs washed to remove blood boil for burns after a rinse, and the other 10 cups water to boil, add ribs first boiled.
2, washed cabbage, cut into small pieces, put the ribs cook, the last of the tomatoes and cut into the tomato sauce, salt and seasoning.
3, cook until slightly soft rotten all the materials, when cooked,Diesel Slim Jeans, add the sauce thicken the soup is thick when closed, H.-S. out, thrown into the coriander and serve.

carrot soup ribs



carrots in addition to vitamin A, but also embody some sugar, protein and other nutrients, can promote the formation of hemoglobin, so it is the character of blood; ribs can be benefits of the essence, lusty bones. This Tangyou Run dry Yin, keep bones muscular effect of tendons.

ingredients: carrots, pork ribs, every 250 to 300 grams, 2 slices ginger, cooking wine, salt, onion, monosodium glutamate.

production: carrots, pork ribs, washed, cut into pieces, add water. Will set the fire pot, stew about 2 hours, the pan when transferred to wine, salt, ginger, green onions, cook for 20 minutes, MSG Serve. Because people can add other preference condiments such as vinegar can be additional to the soup more easily absorbed calcium.

Features: pig beef, carrots and putrid, delicious beef soup are quite luscious.

carrot corn soup ribs

[Ingredients:] carrots, corn, pork sticks bone, salt, sesame oil, pepper

[Method:]
1 , wash the pig bone wand knock off, carrots, potatoes, peeled, cut into pieces;
2, take the pressure cooker ignition, put the broth, boil the bone sticks, boil a few minutes after add carrots, potatoes, fire boil low heat;
3, pan when the bones, carrots, potatoes, leaching, salt, sesame fuel, pepper and serve.

[Features:] brilliant fragrance
Tieguanyin chestnut soup ribs



cardinal material: Iron Guanyin tea, 3 grams
small row of 300 g Ingredients: 120 g of fresh chestnut
Seasoning: salt, 1 teaspoon

practice:
(1) Tie Guan Yin tea with hot water 500 g afterward 1 minute drench filtered tea, taking tea behind.
(2) a small row of tear into small chips (width 2 cm), washed with boiling water, boil for a short post.
(3) put all materials into a circular pot stew half an hour. Another season with salt above the chart.
Participation Society for corn soup ribs


material: Codonopsis, Astragalus the 3 money, corn, 2 small ribs catty
seasonings: salt, 2 tsp

approach:
① corn washed, chopped into small pieces, boiled pork ribs with hot water.
② always materials and ingredients into the pot to the fire to boil, then simmer over cheap heat 40 minutes, the pot before addition salt.