Good players play golf golden rule 8 Law Express

Pan Golf Reuters in golf history, no two players swing exactly the same, but all good players have to follow the golf foundation - Gold 8 law.

in golf history, no two players swing exactly the same. I have personal experience to prove it. I had the privilege and Jack Nicklaus (Jack Niclaus) and Tom Lehman (Tom Lehman) to work. Lehmann to play almost every time when a small left hook, and Jack Nicklaus always hit the driving range of small right-hook.

comparison between them to prove my lessons learned over the years: the ball is not to teach Newton's law, fits-all; it is an art, for some people is the some people might be However, all good players (even if, like Lehman and Jack Nicklaus as each other very different) all have the same or similar knowledge base. The basic knowledge, so that each player can find their way to play, its composition factors include the following: strength, flexibility, psychological and strategic and tactical.

I am going to a detailed analysis of these major factors, and categories such as Although several factors which include all aspects of golf, but its purpose is basically the same: as much as possible with the least number of strokes the ball into the hole. Law 1

not gold Unfortunately, many players make too much emphasis on the I call this

See Home I sat in the chair and play photos. If I worry about is sitting down the old hip rotation is insufficient, or shoulders not in the same plane, I can play 225 yards to it? Of course not! Here, I only control my hands and shoulders specifically the action, as my body, receiving the

on the shot, hands and shoulders ready to leave the ball position, swing the club to the back. This can be very natural ground rod club to the limit. down. Remember, the swing to the ball as the main body, and the rotation of the trunk as the main

. The ball is not your body, but the head. (Hands and shoulders action - body - twist action - driving club - hit the ball)

law of tension is the gold swing 2 body and mind. Tension often stems from lack of preparation or expectation too high, it will penetrate into the consciousness of the swing to go before. For example, many amateur players in the marked green ball, bent forward to pick one to just hit the ball clubs around the flagpole, but often the wrong lever. Once aware of the problem, and my heart began to guilty fear, is particularly hard in the swing, want to use this compensation for the loss of the error bar selection. In fact, the smartest approach is to do more than take a shot out of selection, do what you can swing.

if not properly warm up before hitting, hitting the body will become tense. Stretching shoulder and thigh, helps to relax muscles, helping your body to achieve a better state of play.

stretch shoulder: his hands tied behind their backs cross, bend, arms pressed forward from the hips as much as possible. Hold this position for 5 seconds, then relax, then repeat. Shoulder stretching before playing can make your shoulders remain relaxed on the court.

thigh muscle stretch: stretching the thigh muscles may be a little difficult, but I can do this the old bones, you should be okay. Stooped forward, his hands to the ground by as much as possible. Hold the ankle with both hands, pull down your body as possible to make finger joints touch the ground. At this point, you will feel some soreness hamstring and thigh pleasure. Law No. 3 gold

activities for the hands and feet together

we say that a player the body of the club's response. If you are playing a lot of attention focused on the hands and feet, you can cultivate and improve the feeling.

hands: the hands are the only body parts in contact directly with the club. The sense of the head from your grip, the weight of a variety of different clubs, different grip strength needed. Takes a minimum strength of wood required, as head of its lightest, longest shaft; and shake sand wedge to critical point, with a point force, because it is the most important clubhead, shaft shortest. To get the correct grip, the swing, the club raised off the ground before a weigh weigh, feel the weight of the head, arms and hands will then respond accordingly to this.

feet: on the pole, the body center of gravity away from the goal direction of the line; the next shot, again the body center of gravity closer to the target direction line. Closely related to body balance and feet. In the process of moving the center of gravity, the feet should always be in motion, rather than nailed to the ground dead. So prepare for the ball, to remember more Taitai toe heel, so that your feet move. 4 Law

gold swing from a good ball for good posture

famous golf coach has passed away, David Love Small (Davis Love Jr.) once said:

If the aim ball (face of the display) properly, even if not necessarily a good swing can hit the ideal strike. First of all, to being on the target face, once aimed at the target face, the face position adjustment according to the body, stations and other parts of the position.

aiming the ball a lot of people making a common problem: two toes instead of connecting to the target face is on the target, resulting in stations too closed. Double toe connection should be parallel to the direction of the target (the ball with the goal of connection). Shown as large, standing the ball, his arms stretched out in parallel, right arm, the ball connected with the objectives of the three is the target direction line. Left arm within the meaning of that line is where the station. Then, put a club on the right arm, the face is on the ball. When a real shot, the location of the face should be the same this time.

5 gold body and arms simultaneously Law

to play strong ball, many players often make the mistake of swing: a bar to the highest point on, immediately twist , jump to pole, the result ball behind the head, a The far point to play, but playing closer. Clubhead speed to produce the best approach is to: control the rhythm, like a pendulum to swing so easily.

order to better understand

first head on the ball in front of the swing forward to pars, pars at the next command from the pole, then hit the ball under the bar as usual. At this point you will feel the arms and led the club with your body shot.

good pendulum swing, pace and rhythm needed each other. Swing speed refers to the composition of the various aspects of swing speed; rhythm is, in motion

swing state of relations between various sectors. Tom Watson (Tom Watson) swing speed to 比厄尼埃尔斯 (Ernie Els) fast, but they are parts of the body and the relationship between the club (swing, the body and the club are Movement), which is the rhythm, but it is the same. Because they have a good sense of rhythm.

how to determine the most appropriate pace and rhythm of your swing? Full swing with a No. 1 wood shot 100 yards or so a ball, and then speed up the swing speed, hit a ball 150 yards to 50 yards ... ... so, add 50 yards to up until it reaches the limit of your swing speed so far . In this process, you will gradually smooth swing and find the most suitable for your swing speed. This exercise also helps to promote the movement of various parts of the body to maintain coordination with the club to develop a sense of rhythm. Law

Gold 6

swing backward to maintain the process, when the ball should be in the ball behind the head. The advantage of this is to make the most of your body weight on the ball back, but will not go forward, which caused the right hook. Only after hitting the ball, the body only because the swing arm action and forward momentum and fell apart.

after the ball is in your head you use depends on how far the club: the longer the club, the ground angle (the club shaft and the angle formed by the ground) the smaller the location of the first The more rearward. So when you fight with the wooden ball on the tee, the head of the most rearward position; hit a short iron shots when the relatively steep angle,Golf discount, head position also will be forward, but never hit more than ready to do when the head position.

determine the correct head position, the spine should be noted that when the ball for the tilt angle. With the left thumb and forefinger into a ball, stretched out his left arm, while the right spine tilted slightly, as if holding a No. 1 wood shot for doing the same. Maintain the tilt angle, the right arm up to the Law 7

left arm is responsible for the gold down, right arm hanging

responsible for the high basic play around the green in two ways: First, low-flying ball, the ball quickly to the time, forward roll; Second, high lob, to a Now, I can both introduce a good way to control you.

hack attack hit low trajectory, mainly with his left arm control club. Forward with the left hand grip Try to only the left hand 8

-iron to practice hitting, sophisticated feel for them. Split

hit high trajectory is controlled by the right arm, right hand with the ball in the ball at the same level or a little later. Single right hand holding a sand wedge shot, I feel the bottom edge of the face swept from the bottom of the ball and hit the ball up. Law

Gold 8 swing

serious practice test you believe it? In fact, many players do not know how to hit the ball club in the correct swing. If they know how to swing the club, then they would not be so nervous swing the gun. Swing with good rhythm in the swing before the players will have their clubs swinging rhythm, this can not only relax the muscles of his arms, you can also swing to the swing feel in advance of the action and feel .

before swinging the club, you can draw a marked swing to the ground track of the circle: the direction along the goal line started, back around the small circle, and then along the line from inside to outside, the direction of line with the target back to the track a slight deflection on the ball. Swing before doing a little exercise, so that the muscle memory of that feeling left, and bring you a beautiful swing.

Summary:

Golf is a gradual process, want to make good shots to be constantly adjusted. Improve posture and develop good habits need to spend a lot of time, but value for money!