re doing. It&rsquo

That affectionate, silly gesture filled me with loving feelings. Along the same lines, I try to send him e-mails with funny anecdotes about our daughters or occasionally do one of “his” chores. These gestures sound tiny, and they are, but they make a difference. — Gretchen Rubin




Meet the Happiness Projectors
Deb Wolf, 58
Lives in Missouri with her husband, Blake
“A year and a half ago, my husband had lifesaving surgery. Three months later my mother died and our first grandchild was born weighing only 1 pound, 9 ounces. Those difficult months were challenging but not defining.”


Although we think that we act because of the way we feel, we often feel because of the way we act. So I remind myself to act the way I want to feel, a strategy that’s uncannily effective. When I feel annoyed, I act thoughtful. When I feel resentful, I act lighthearted. It’s harder than it sounds,Louboutin chaussure, but it works.

“I’m waving to you,Giubbotto Moncler!” I told him. “Can you see me?”

“Yes!” he said. “I’m waving back.”
Health Top Tips Nutrition Love Lifestyle Happiness Weight Loss

For the next year,louboutin chaussure pas cher, these women will be taking on their own happiness projects, and we’ll be checking in to see how they’re doing. It’s never too late to start your own! See below for details.
Kim Bischoff, 32
Lives in Ohio with her husband, Dan, and two sons
“Where I come from, women never do anything for themselves. But my sons are getting older and I want to start making friends based on who I am as a whole person, not just as a wife and mother.”
Annemarie Conte, 31
Lives in New Jersey with her husband,louboutin chaussure, Andy
“I can often be grumpy and I don’t appreciate all that I have. I prefer to be around people who are enthusiastic and upbeat, so shouldn’t I be one of them? It’s time to stop taking my awesome life for granted!”

This Month's Challenge: Remember Love

We put out the challenge to each and everyone one of you. It's time to get happy! join us in this yearlong project, started by Gretchen Rubin,Giubbotti Moncler, author of The Happiness Project.
One of my goals is to make my marriage feel more tender and romantic,louboutin, so I’m trying to act more tender and romantic. The other day, I walked by my husband’s office building on my way to a meeting,Louboutin chaussure pas cher, stopped,christian louboutin pas cher, called him, and told him to look out his window.

Patricia Pacheco, 50
Lives in California with her two daughters
“I’m a single mother (I’ve been divorced for 15 years and my ex-husband is one of my best friends) and a schoolteacher. There are things I could do to make my life better, but it’s too easy to dream rather than take action.”
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Ashley Nicole Thompson, 33
Lives in California with her two sons
“I grew up biracial in an atmosphere of contempt, endured an abusive relationship, became a single mother and then a college graduate. Money is tight. But I know I can find happiness and rise from depression.”
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