at the base of her tail and second chakra

What happens when we die? In our society, death is often hidden away. Rarely are we present for the passing of a loved one, a major exception being our animal family members.

Echo, my horse of 22 years, took her time dying,nike mercurial vapor, even with the help of euthanasia drugs. By allowing those of us present to experience the shifts in her energy, she taught us many things about deathing.

Deathing is a term I learned from a book on human death called "Deathing: An Intelligent Alternative for the Final Moments of Life", by Anya Foos-Graber. Birth and death are really the same process, the spirit going into the physical body in the first, and leaving the physical body in the second. Birthing is also associated with the physical body leaving it's host, the mother, in which it had a symbiotic relationship for the first part of its developmental process. Deathing, on the other hand, is a return home to the realm from which the spirit originated.

When someone says, "nobody died", they really mean that the spirit continues, and the physical body drops away like a suit of clothing. To those of us who have not witnessed this process, it may seem frightening and that the being who is departing is suffering. This is not always the case. A lot depends on what the being who is leaving believes about the process.

A few months before Echo's time to leave arrived, I asked her some questions telepathically about the process of dying,Christian Louboutin pas cher, especially with regard to her own life. Echo was 32 years old, which is quite elderly for a horse, and had some physical problems which we were managing fairly well at the time. However, I had a sense that this would be her last summer, and indeed,cheap polo ralph lauren, it was.

My questions had a great deal to do with what she wanted. Would she be open to euthanasia? Would she be willing to tell when she was ready to pass on? How did she feel about receiving help for this process?

Echo referred to deathing as "transition". She was perfectly open to receiving assistance from a veterinarian to end her physical life. She told me,Christian Louboutin, "in the wild, animals rarely suffer because the role of the predator is to release the spirit whose body can no longer support it. The spirit quickly moves out of the body,louboutin pas cher, and all the thrashing about is the physical body struggling to survive out of instinct. The spirit moves off and doesn't experience pain. The predator receives the gift of the physical form for nourishment and the spirit of the prey receives the gift of a rapid release from the physical realm."

When I asked Echo how long it would take her to leave her body, she replied, "About 90 seconds. I still remember how to do it. It's easy." Still, on the day we agreed to release her, Echo took 90 minutes to move all the way out. The reason for this delay was that Echo decided slow down the process so that those of us present to honor her passing humans could learn about this experience in more detail.

No two deaths are exactly alike, but this is how it worked that day for Echo.

Prior to receiving the administered drugs, Echo's spirit had already begun to expand outward. I had learned to feel where the outer edge of her aura was, and it now extended more than twice as far from her physical body as before.

Once the drugs were administered and Echo was lying down on the ground, her spirit first moved out her legs upward into her body. My friend, Kate, and I, both of whom are energy healers and can feel energy, used our hands to feel the changes.

Kate suggested we feel along Echo's chakras. We each did this separately and compared notes. The spirit may exit through a specific body orifice or through a primary chakra, one of the large vortices of energy that are located along the spinal column. In Echo's case,louboutin, the first chakras,chaussure louboutin pas cher, at the base of her tail and second chakra, at her croup, were totally closed at this point. In fact, they felt like they were sealed shut. Echo's third, fourth, fifth and sixth chakras were only partly open. Echo's crown chakra, also known as the seventh chakra, was open wider than I have ever found it to be at any previous time.

During the entire time, Echo's body lay peacefully on the ground. Despite Kate and myself encouraging Echo to move forward in her process by sending energy up her legs to assist her, Echo showed no indication of moving any faster than she intended. It required two additional injections of chemicals before Echo's spirit moved out through her crown chakra.

While the humans physically present for this ceremony were sitting on the ground around Echo, my friend, Nancie LaPier, a shamanic healer, was present with Echo's via a Shamanic journey. Nancie later described her experience, which paralleled that of all of us present. In addition, Echo invited Nancie to get on her back, as if riding a horse. Echo and Nancie galloped all over the farm, visiting all the other horses as well as Echo's favorite places to her farewells. Then Nancie and Echo moved towards an area of bright light, where they separated. Echo exited by going into the beam of light and finally disappeared from Nancie's view.

To read more about Echo's passing, click here on: www.raysofhealinglight.com/102_echostransition.htm

Rev. Nedda Wittels, M.A., M.S., is a telepathic Animal Communicator, Spiritual Counselor, and Shamballa Master/Teacher, offering private sessions in telepathic communication and in healing for humans and animals. She teaches workshops in telepathic communication with all species and in Shamballa Multidimensional Healing. She can be reached at 860.651.5771,football cleats, NeddaW@aol.com, and http://www.raysofhealinglight.com

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but my vote goes to

The 7 Best & The 7 Worst Food For A Long Life_2557

and the founder of http

108 species of Guangdong old fire soup

◆ Polygonatum pork soup



components: Polygonatum 30 grams, 150 grams of lean pork, salt, monosodium glutamate amount.

system of law: first odoratum slices , wrapped with gauze, clean cuts of lean pork, and then put together the casserole, add some water boiling, cooked, add salt and monosodium glutamate seasoning Serve.

Indications: Yin, lungs, cough. Shangyin for the throat fever cough, upset thirst, Winter Dryness of dry cough, tuberculosis, cough, coronary heart disease, mild heart failure, Yin night sweats and other symptoms.

Usage: meat soup.

◆ apricot soup



lung material: lung 250 grams almonds 10 grams of ginger salt amount

Production: lung cut clean, and the amount of water added apricot soup,cheap air force ones, soup will be a good time into the 1 to 2 tablespoons of ginger juice, seasoning with salt, serve.

Usage: Yin Tang, food fox lung. 2 times a day, with the amount of food.

Efficacy: refreshment, and lungs. For chronic bronchitis, constipation, dry bowel embolism.

◆ Fungus dates stewed pigeon



Ingredients: pigeon

ingredients: white fungus, red dates

Method: After the pigeon carcass, from which cut open, scalded with boiling water before, into the broth, add the white fungus, red dates, and other spices, on slow fire to stew and a half hours.

Features: This soup has a lung, beauty, the effect of the blood, low fat, crude fiber, is a nourishing autumn season, well above the share.



◆ Lycium Chrysanthemum pot ribs



materials: pork ribs 500g, 1 small to wolfberry, dried chrysanthemum 4, 1 small piece ginger.

practice: 1. to wash the ribs cut into about 1-inch size of the reserve. Optional ribs ribs, or bone soup is also very good with the cavity.

2. the wolfberry, chrysanthemum, wash with cold water. How many should be placed chrysanthemum easily understood by people because of chrysanthemum with a bitter taste, put a child to eat can be a little less.

3. put about 8 bowls of water to boil, add ribs, ginger and wolfberry, after the fire to boil over medium heat and simmer about 30 minutes. Good in the soup pot chrysanthemums before the place fast.

4. add salt, you can.

food effect: heat, detoxification, eyesight, beauty, acne.


◆ tomato Lily Zhugan Tang



Material: liver 300g, 4 small tomatoes, lilies amount, ginger 3.

practice: 1. liver thinly sliced, scalded with boiling water, remove. Select color pale liver, close to the taste of pink would be better.

2. Restrictive marinate for 10 minutes the liver. If you want the full into the taste of liver can be cut in the liver soup before adding soy sauce, wine, pepper, starch amount. Preserved when the application of grasping, so seasoning mix.

3. diced tomatoes, with Lily for about 10 minutes with medium heat, add ginger. Tomato soup with a hard hand should be chosen. Scalded with boiling water before cutting bit, so easy to peel off the skin, not skin floating in the soup. Lily chooses to use the fresh, glossy white skin should be selected. If using dried lily, pot cooking time may be extended.

4. seasoning by adding appropriate amount of liver and, in the heat and simmer 30 to 40 minutes.

food effect: blood, lungs, clear fire.

◆ Apple white fungus soup



lean material: lean meat, 400g, Apple 1, 6 dates, white fungus, carrots amount, ginger 3.

practice: 1. lean meat, cut into thick slices, apple cuts to the heart, carrots. Peel the apples and carrots do not, because the peel is rich in nutrition. But the apple seed easy to get angry, we must get rid of. This section will be the soup flavor release, so after a good pot of soup is not only tasty, lean meat is very delicious taste, recommended to choose the haunch cut smaller pieces. The elderly should choose lean meat eating, the children eat may choose pork, the soup taste better.

2. in the pot by adding about 6 bowls of water, add meat, apples, candied carrots and boil, then simmer for about 30 minutes small

3. Wash the white fungus net, soaked until soft. 20 minutes before the pot into the pot.

4. add salt and serve.

food effect: lungs, phlegm, beauty.


◆ bitter pineapple chicken pot



material: Chicken 500g, bitter gourd 2, half pineapple, ginger, 1 small.

practice: 1, chicken cuts back. Choose wings, thigh, or whole, according to the number of personal preferences and consumption determined . They eat, the proposed option thigh meat, chicken should not be cut too small.

2, bitter gourd Quzi slices. Bitter fear may pick the color green, a large swelling on the skin surface, bitter gourd, bitter would be more light. However, food effect speaking, the heavier the better bitter. The same should not be sliced bitter gourd, to prevent burning of.

3, pineapple clean cuts. The best selection of fresh pineapple , washed and cut into chunks, you can salt, a little wine, salt Click to facilitate preservation. If it is not seasonal fruit, canned syrup can be used instead.

4, add water to half pot (about 6 jobs), put all materials, plus amount of wine fire boil, and then to the fire burning about 1 hour, add salt, you can.

food effect: heat quench their thirst, strengthening the immune system.



◆ melon seeds pot barley soup



trotters Ingredients: melon skin to the flesh, clean cuts, about 1,000 grams, barley, lotus seeds 150 grams, trotters about 500 grams of candied 4, octopus 20 grams of water 5 pounds, three hours with the pot, season with salt.



◆ conch meat chicken feet soup



material: dry conch slice sixty grams, one hundred and sixty grams of lean meat, twelve feet, Qi Zi twenty grams (e money), Chinese yam and eight, two dates, ginger piece, a small piece of tangerine peel.) Film with a freshwater snail soft, and other materials with burn two to three hours, salt seasoning Serve



◆ pigeon soup



Ingredients: a packet of soup QINGLIANGBU, two pigeons, lean half a catty, the amount of water for three hours with the pot, season with salt diet. Most QINGLIANGBU

composed by the following materials: raw and cooked barley, all three money yam, lotus seeds, lily, Polygonatum, Gorgon of the two money; a dewetting, appetizers, Chu Tan, the efficacy of lung health.



◆ Swine corn carrot soup


Material: Two sweet corn, carrots, one pig a half kilogram, water chestnuts (not, can be put five or six dates) with three hours to burn.



◆ pork soup


Martin Materials: eighty grams of dry abalone slices, three hundred and twenty grams leg of pork meat, dried scallop four tablets, half teaspoon of salt, some water, stir boiling pot slow fire for three hours after the change, salt seasoning Note: not the usual dried abalone abalone slices made with real, but the dry Luorou film.



◆ conch meat chicken feet soup


materials: dry conch slice sixty grams, one hundred and sixty grams of lean meat, chicken feet twelve, twenty grams Qi Zi (e money), Chinese yam and eight, two dates , ginger piece, a small piece of dried tangerine peel, water bowl

fourteen practices: Snail with clean water until soft, set boiling water fifteen minutes, remove and wash and drain, and other materials with burn two to three hours, season with salt.



◆ pepper pig stomach soup


Material: ginger three to four tablets (chopped), pepper into a small,air force one low, pig stomach a (fat clean membrane). Method: pepper, ginger into the pig stomach truss ends, water amount, the first high heat after boiling, slow fire to burn for three hours, Yin Tang eat pig stomach.



◆ Green

carrot pork soup Ingredients: Peel green corners pound radish, carrot Jasonseven, candied four, leg of pork meat twelve, a small piece of dried tangerine peel, the same pot for three hours .



◆ potato (potato)

ribs soup Ingredients: fresh steak twelve, four peeled potatoes, tomatoes, two cut in half, 1 carrot a cutting angle blocks, twelve bowls of water with two and a half hours to burn



◆ chestnut lean pork ribs soup

material: fresh meat twelve chestnuts, fresh lean meat, four ounces, eight ounces of steak, a bowl of water

twelve practices: the chestnut meat to clothing, potatoes, tomatoes peeled and cut four of each, and lean meat for two hours with the pot.

Note: The chestnuts can be cooked in boiling water for five minutes, turn off a moment, remove the skin torn off easily. So cool and then peel is not easy to out.



◆ gold and silver dishes almond soup

lung material: lung one, half a catty of pork, a pound of cabbage, Chinese cabbage dry one or two, almonds A total of forty grams, dates six, a small piece of dried tangerine peel, water bowl

sixteen practice: lung water rinse, cut large, home red-hot wok (without oil) explosion before, then wash, drain to the water; the almonds, cabbage, dried, candied , dried tangerine peel and water with the release upright cooker, stir to boil, lower lung, cabbage, water, and then open, change the slow fire to burn for three hours.

Note: The cleaning pig lung, the lung can be attached to the faucet pipe set on the side of the irrigation tap the side of lung, hard twist, and tossed away the lung effluent, repeatedly scrub several times, Finally, cut the lung membrane, the internal and external wash, cut, put the pot over another pot explosion



◆ Ginkgo pig stomach soup

yuba material: Pig belly of one, half a catty lean meat, dried bean or two , white nuts twenty-two, raw barley, the bowl of cooked barley, meat and four horseshoes, water amount, the same pot for two hours.

approach: first, to burn for an hour under the pig stomach , then other materials with burn and a half hours.

Note: First remove the fat on the pork belly, open salt, starch uniform kneading wipe clean, another example, treatment time, into boiling water, cook for a while, then wash out.




◆ kudzu mud soup

material: kudzu a half kilogram, the second largest fresh dace article, several two-lean pork , red bean, lentils total of sixty grams, dates four, a little salt, a small piece of dried tangerine peel, water amount. Dace net, to the scales, guts, and fry aroma, along with other materials to burn and then a half hour, seasoning with salt to this soup to heat food, Chufan, thirst quencher, but also add the same pot tofu plate.

◆ peanut mussel pot feet

Ingredients: 1 kg soup bones , pig show half a catty, mussels 8 two peanuts 1 kg, 15 feet, a few slices of ginger, Mangosteen half, add two hours to burn the same amount of water, salt to taste.



◆ Guangdong Jianhua pot ribs

Ingredients: 250 grams of dry Jianhua, head to soak about half an hour to 1 hour, washed and cut section, ribs 500 grams chopped up into pieces, wash, flying water , candied 3, 100 Kocse carrot pieces, the same amount of water to burn for three hours. King, also known as dry flowers Jianhua, the effectiveness of this soup is heat, lungs, very suitable for summer drinking. Jianhua can not only burn ribs, pot chicken feet, black-bone chicken, pigeon are very tasty.

◆ Beiqi lean meat soup - nourishing the physical

the basic characteristics of this fragrant soup gravy, a moderate and, for nourishing the basic materials of varying pieces of meat, 650 grams kidney, Beiqi 6 grams, Tianma 2 grams.

material: kidney pieces of meat, 650 grams, Beiqi 6 grams, Tianma 2 grams.

cooking: pork, cut into thick discs, with the marinade for 30 minutes, the pork pieces into a deep dish, then sprinkle with Beiqi, bladder, water and wine, into the steam for 20 minutes and then simmer 5 minutes.

◆ corn mushroom pork soup - sweet, eyesight, antipyretic



the basic characteristics of this soup with eyesight, antipyretic effect. Basic materials ribs, corn, mushrooms

material: 1 kg pork ribs, corn 2, 5 mushrooms, salt.

system of law: ① ribs to the bloody hot, Jade Mitchell segment, mushrooms soaked stalks.

② boiled ribs, corn, mushrooms, fire switch to a slow simmer stew slowly about 1 hour, sprinkle salt can

◆ Tremella soup - pure heart and lungs and beauty



raw materials: white fungus, red dates, wolfberry, rock sugar

practices: Wash the white fungus stalks into the pressure cooker inner pot, pour wolfberry, red dates, rock sugar lid on the lid, the pressure to rice stalls, holding pressure time of 10 minutes, you can eat. Can also be placed in the refrigerator after cooling consumption.

characteristics: taste and smooth, sweet and mellow.

◆ jack black -bone chicken soup - delicious taste, rich nutrition



Ingredients: black-bone chicken (slaughtered Clean)

accessories: wolfberry

parsley sauce: onion, ginger, chicken, salt, vinegar

practices: the black-bone chicken in the pot into the pressure cooker, add onions, ginger, salt, wolfberry, chicken, vinegar amount of water, pressure cooker tune to the chicken stalls, dwell time 15 minutes, after leaves thrown into a little parsley and serve.

features: delicious taste and rich nutrition.

Daily Tip: Wuji nutrient-rich, all ages. Has high medicinal value.

◆ yam pot ribs - hydrate the skin, beauty, yin yang

Ingredients: Chinese yam Accessory: ribs

spices: onion, ginger, salt , vinegar, aniseed

practice: 1, peeled yam cut into pieces, change the knife into the ribs block;

2, the yam, the inner ribs into the pressure cooker pan, add onions , ginger, salt, vinegar, aniseed, adequate water pressure to chop files, dwell time 10 minutes, you can eat.

features: Salted palatability.

Daily Tip: This dish nourishing the skin , beauty, Yin and yang effect.

◆ four treasures soup - Guangdong old fire soup

Ingredients:? cabbage 500 grams, water, sea cucumber,air force 1 low shoes, enoki, shiitake mushrooms, each 200 grams pork loin? onions 10 grams, ginger 20 grams, salt 5 grams, 5 grams of alcohol, MSG 2 grams? broth 400 grams

nutrients: cholesterol: 230 mg, carbohydrate: 33 grams Protein: 53 grams Fat: 46 grams calories: 780 kcal

production methods: 1, half pot of water with onion, ginger, cooking wine and put into sea cucumbers look fishy, remove and cut into large shower, and the other half pot of water with salt will stand out after hot needle mushrooms boil;

2, loin slices, and salt, water, cornstarch mixed with salt for about 10 minutes, boil hot fish, mushrooms are softened stalks to be use;

3, Chinese cabbage cut into sections first and then lined soft hot cross, the sea cucumber, enoki, fillet, mushrooms and put on the four corners of the plate, and finally into the salt, MSG, broth, into the steam for about 10 minutes.

flavor characteristics: Guangdong flavor soup. This menu ingredients and diverse, a variety of seafood, poultry, meat, water, hair dry, seasonal vegetables can into the dish, after boiling, steaming from . Vegetables into colorful, Tang Qing tender, choice of materials and diverse, rich in nutrition.

◆ big black fungus KM - anti-aging, blood pressure

Ingredients: black fungus, red dates materials: pork loin

spices: onion, ginger, pepper, chicken, sesame oil, salt

practices: the black fungus, red dates wash, pork tenderloin cut into small pieces, with the inner pot into the pressure cooker, add onions, ginger, pepper, salt, chicken, sesame oil, cover, the pressure to meat stalls, holding pressure time of 12 minutes, you can eat.

features: delicious taste and rich nutrition.

Daily Tip: This dish is sweet and smooth, both health effects have cosmetic results, and can delay aging. Black fungus have lower blood pressure, blood fat, improve heart, brain and blood circulation system of good.

◆ five treasures soup

\ Tom joined the five treasures: dates, beans, peanuts, chicken feet and pork ribs. Less the weight of chicken feet and pork ribs, red dates, some large, so soup rich, sweet but not greasy, in fact, the preferred product in the summer fine soup. Bitter Melon fresh clam soup

◆ \ soup. The mussels were fresh nourishing Yin, clearing heat and detoxification . This soup is both a soup diet diabetic patients, but also a delicious homemade tonic share.

◆ three snakes

old chicken pot preparation: 1 vegetarian chicken 400 grams ham 30 grams, water, sea cucumber, 50 g fat, 50 g cooked chicken, cooked belly piece 50 grams of bamboo shoots tablets, 50 grams, winter Ru 30 grams, green beans 20 grams;

2, soy sauce 30 grams, sugar 10 grams, ginger 10 grams, water, starch 10 grams, 15 grams of rice wine, scallion 4 grams of MSG 3 grams, 500 grams of refined oil, sesame oil and 4 grams, Naitang 300 grams.

practice: 1, cut the chicken pieces shuttle, seaweed and cut diagonal slices, winter Ru stalks the sandy wash, ham slice;

2, fuel till the Liucheng hot wok, put into the old chicken and fry until golden brown crust into the colander and drain time. Pot to stay a little more than the original oil, add ginger, soy sauce, sugar, monosodium glutamate and the old chicken boil, add Naitang, bamboo shoots, winter Ru, green beans boiling, turn a small fire burning stew for 5-6 minutes, stir change water spray starch into a thin gravy, lit into the pot in the heat insulation;

3, while a separate pan, oil pan, add onion stir-fry, into the sea cucumber, cooked chicken, belly pieces, add soy sauce, soup, stir boiling MSG after a while, water spray starch, starch, Dianfan to the brine bag, cover the chicken in the pot in the old, put ham, cream of sesame oil, cover and serve.

◆ nutritious and delicious bitter melon soup

preparation: 1 chicken 1, 50 grams of bitter melon, slices of fresh ginger 5 grams, 2.5 grams of dried tangerine peel, red dates, 50 grams;

2, spring onions 5 grams, 10 grams of MSG, salt 7.5 g, lard 15 grams, wet starch 5 g, 1800 g Laotang.

practice: 1, City water, hair cut bitter gourd, Zhancheng chicken pieces, mix with wet starch, a little boiling water into the pot \ Soak dried tangerine peel water clean, wash stand dates;

2, casserole set on fire, into the lard, the next explosion about onion ginger, then add chicken, pear, red dates, dried tangerine peel until fragrant, add two soup with a slow fire to burn, adjusted the taste with salt.

◆ Lycium Chrysanthemum pot ribs

materials: pork ribs 500g, 1 small to wolfberry, dried chrysanthemum 4, 1 small piece ginger.

practice: 1, to wash the ribs cut into about 1 -inch size of the reserve. Optional ribs ribs, or bone soup is also very good with the cavity.

2, the wolfberry, chrysanthemum, wash with cold water. How many should be placed chrysanthemum easily understood by people because of chrysanthemum with a bitter taste, put a child to eat can be a little less.

3, put about 8 bowls of water to boil, add ribs, ginger and wolfberry, after the fire to boil over medium heat and simmer about 30 minutes. Good in the soup pot chrysanthemums before the place fast.

4, add salt, you can.

food effect: heat, detoxification, eyesight, beauty, acne .



pregnancy nutrition drink soup bone soup rich in calcium

bone, are beneficial for pregnant women and fetuses in late pregnancy, when fetal bone formation, in particular, need calcium, so should always drink bone soup. 1,000 grams of bone

ingredients, 500 grams of carrot, tomato, broccoli 200 grams each, 1 onion, black pepper 5.

accessories salt amount.

system of law:

① large bone cut (please do it beef files), washed, placed in boiling water for 5 minutes, remove and rinse.

② Peel large carrots, tomatoes, all the open four and cabbage cut into chunks, diced onions to coat.

③ burning wok, 1 tablespoon of oil, saute onion over low heat, into the amount of water to boil, add 3 hours to cook a variety of materials, seasoning with salt and serve.







head fungus soup Ingredients: 1 head (about 350 grams ), water fungus, rape, 50 grams Melon 100 grams, 100 grams of lard, 10 grams of salt, MSG 2 grams, sugar 10 grams, 1 gram of pepper, cooking wine 25 grams, scallion, ginger 10 grams, a little peanut oil.

practice: 1. the head scrape scales, to the cheek pieces, washed in the meat on both sides of the plan twice in the neck, into the basin, cast salt. Melon slices, cut thin slices of rape, fungus pick clean.

. casserole lit, pour a little slippery oil pan, add 100 grams of lard, the fish head into the soup along, fry until golden on both sides when cooked into the cooking wine , cover a little stew, add sugar, salt, scallion, ginger, water, stir boiling, cover and simmer 20 minutes until the fish-eye bulge, skin wrinkling, the broth is milky white and thick, into melon, edible fungus, rape and monosodium glutamate, pepper, immediately after boiling.

Note: not only food for the women during early pregnancy, can be consumed throughout pregnancy. Good for the brain and nervous system of fetal growth and development.

Tremella bamboo fungus soup - for nourishing the blood increased resistance to loss of appetite who eat

【Materials】 jelly 4-5 flowers (about 100 grams), 2-3 sticks of bamboo fungus, lotus seeds 10-15 grains, 15-20 grains wolfberry, jujube 10, Lily 10

A】 【Seasoning Ingredients: 1-2 tsp sugar

】 【practices

1, white fungus into the water to soak for about 5-6 hours, remove and wash, divided into small pieces, stalks aside.

2, bamboo fungus into the water to soak for about 10-20 minutes, remove, cut into 2 cm pieces, then add boiling water boil hot.

3, lotus seeds, wolfberry, red dates, lily were washed into the electric pot pot, add white fungus, bamboo fungus and 6-7 glasses of water, add 2 cups of water outside the pot, cooking to switch jump, join A material, outside the pot add 1 / 2 cup of water continued to boil switch jump.

Nutritional Analysis: white fungus white fungus is also called, is rich in pectin, vitamins and 17 amino acids, with the role of qi and blood; seeds Yang Xin good looking hard; Lily has lungs, tonic, sedative role.

in addition to the fish maw , pig tail soup fish head soup tomato soup feet of combined raw meat soup peach papaya soup crucian carp soup bean sprouts

salmon head / tail soup (obstetrician recommended as the first deep-sea fish with OMEGA-3 DHA on the BB can be transformed into useful)

once a week to burn belly / stew, braised bird's nest. Four hangers

summer soup



sweet enough the effect of lotus root spare ribs soup

: hot weather heat Ingredients: pork ribs, lotus root

production: A, pork ribs and lotus root pieces, seasoning; B, increasing the height of 6-7 feet Tang Bao hours.

Special Note: lotus root lotus pond and river sub-lotus, lotus pond more refreshing, more suitable for soup, lotus river water or black after frying.



bad enough the ribs with Bitter Melon Soup

Effects: Qingre, remove the fire physical ingredients: Bitter Melon, Pork Ribs

production: A, the Lianggua washed , cut into triangular pieces; B, ribs cut into pieces, add seasoning soup; C, enough to burn 6-7 hours.

Special Note: Bitter Melon must be fresh, otherwise it will undermine the whole jar of delicious soup.



cool enough for the duck pig stomach soup

effects: lungs beauty, hot weather heat Ingredients: 1 duck, pig stomach a

Production: A, duck washed, gutted, cut into pieces; B, pig stomach, cut into strips, seasoning, add broth; C, enough to burn 6-7 hours.

taste characteristics: the taste of duck and pork belly together in harmony. Special Note: duck itself is cool enough



wild wild mushroom king of nourishing soup

effect: heat anti-inflammatory ingredients: Waterloo mushrooms, mushroom, mushroom, stock

production: A, mushrooms, water float two days and nights; B, the mushrooms into the broth, add pepper, salt, MSG, chicken essence seasoning; C, 6-7 hours is enough fire to burn be.

Special Note: When buying mushrooms, go to the supermarket to buy the kind of the best preserved through the process, this mushroom a little salty, a long stew is not bad;

four major summer make



tofu fish ball soup tomato cold

function: moist and fluid materials: fish, tomato, tofu, seaweed, green onions produced

: A, Wash tomatoes,nike air force ones, cut; B, 1 tofu cut into 4 pieces, seaweed washed, drained water chopped; C, washed green onions, chopped green onion; D, fish cleaning, drain water rotten chop and adjust seasoning by adding seaweed and the amount of water, stir to from plastic, add chopped green onion, stir, made of fish; E, the tofu into the pot, plus amount of water, stir boiling, add tomatoes, then after boiling, add fish balls cooked, seasoning.

Special note: for heat stroke and fever due to stomach heat caused disability allowance, indigestion, loss of appetite, thirst, polydipsia embolism.



Zhuiming of salted fish zucchini soup

function: refreshing material: about half a catty zucchini, salt fish 2, grass carp fish half a catty, ginger 1

production: A, zucchini Guapi, wash, cut; B, fish cleaning wipe and put a little salt for 15 minutes; C,air force one mid, to boil hot, the next entry one tablespoon oil, ginger and put down grass carp fish, fry until yellowish sides, dip half tablespoons of wine; D, salted egg wash, open Sheng bowl, egg yolk and open on both sides; E, where the material together into the pot (leaving salt protein reserve),nike force one, plus adequate water, stir boiling, reduce the slow fire to burn to zucchini Nim, the next salt protein mix.



cruel soup

honeysuckle habitat features: anti-inflammatory detoxification material: 1 kg lean pork, honeysuckle 15 grams, 20 grams of large habitat, Purple D 15 grams

production: A, lean meat washed original, plus a variety of herbs, 6 bowls of water; B, cook for 2 hours into the soup, season with salt.

Special note: a Chinese medicine of Honeysuckle \



Tieshou

carp soup of marrow function: stomach dampness material: 1 kg zucchini, carp a

production: A, crucian carp to the scales and viscera, gills, wash; B, from the pan, fry the fish on both sides will be yellowish, scoop; C, scrape zucchini, peeled, washed and cut into pieces; D, put the zucchini Claypot years, plus amount of water, stir boiling, add the fish, with a slow fire to burn for half an hour, seasoning.

Special note: for the heat physically weak, Shenpi fatigue, dizziness, headache, mouth ulcers, swollen throat phlegm, etc.