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Reprinted from 438994769 at 11:11 on July 14, 2010 Reading (loading. ..) Comments (0) Category: reprint articles
stomach fire flaming the acne long, swollen gums, mouth rot; anger flaming are headache and dizziness, restless sleep; Firelight sore throat, oral ulcers on the throat inflammation, insomnia; Hyperactivity Huochi the dry throat pain , dry mouth Erke. Only a reasonable diet to restore order to achieve the objective of pathogenic fire than heat. -
lit is a Chinese term, after the body of the imbalance of yin and yang fever.
If dry throat pain, red eyes red, nose heat drying, dry mouth and bad mouth, nosebleeds, toothache and other symptoms, Chinese medicine that it is the And the internal organs as the key link to be divided, lit mainly Wei Huo, Firelight, anger, fire several lung. -
-1, first fire caused by eating disorders - stomach fire -
typical symptoms: acne long, swollen gums, mouth rot -
Notional Two
Wei Huo, false fire performance of a mild cough, poor appetite, constipation, red tongue, little coating, which some people tend to have the old foundation in the stomach in Chinese medicine, said that , body fluid loss dry and hard. -
fire essentials: eat more whole grains drink plenty of water -
Since anger is to eat out, then the deal should also grab the source from eating this. -
new version of Greedy spicy, barbecue and other spicy food, will damage the spleen and stomach, intrinsic of the heat, there will be serious erosion of mouth. Of this The second is to eat light food. Festivals, many young people sleep less than usual, Xuhuoshangsheng, many girls also like having fun while eating, melon seeds, peanuts,
la lights, chocolate and other snacks leave their hands, accumulation of body heat too much, given a lot of facial acne. Such a In addition, drink plenty of water is a good habit, you can speed up the body's metabolism. -
Reduce Pathogenic Fire food side: Lily mung bean porridge, water chestnuts Ouzhi soup -
mung bean porridge
Lily: Lily and the mung bean capacity of detoxification and send fire is getting recognized, mung bean sweet, cool, with heat and detoxifying, refreshing Chufan, thirst and stomach, and benefits of water swelling effect. Lily has lungs and eat it, pure heart effect, you can cough, bleeding, appetizers. Done is relatively simple. The green beans and cook for 15 minutes after Lily, then add the rice to boil, turn heat down immediately after the right Aozhi thick porridge, add crystal sugar properly. -
water chestnuts Ouzhi soup: the election of the 250 grams of water chestnuts and lotus root, with the decoction, add the appropriate amount of crystal sugar. After three days, hours, have run the effect of gastric cooling pathogenic fire. -
-2, often stays up late lead to the second fire - anger -
typical symptoms: headache, dizziness, restless sleep, so angry -
often stays up late will disrupt the body's normal work and rest time, rest and detoxify the liver can not be scheduled, so the body had to work overtime to remove accumulated impurities and toxins, which adds to the burden on the liver itself, anger along with it lit. No wonder some people in the holiday period known for his temper, in fact, did not sleep well with a great relationship. -
also some anger will be manifested as headache, dizziness, tinnitus, dry eyes, dry mouth,
la gear light, mouth pain,
la gear originals, bad breath, Liang Lei pain, restless sleep, hot body, tongue thickening. -
fire essentials: emotional stability, adequate sleep -
for high blood pressure, usually more anxious to temper people, pay attention to prevent anger struck. This traditional Chinese medicine to be called Anti-anger, sleep is a very important point, as far as possible before 12 o'clock every night to sleep, if I can not not stay up late, then be sure to make up after a sleep. -
to prevent anger Wang, in addition to sleep enough, and I feel relaxed, some simple medicines or food will also help clear fire, strong anger people to eat more mushrooms, chrysanthemum and lotus seeds cool side so the food. Eat less spicy, fishy sea, over-tired too sour, fried foods, as well as lamb, shrimp, fat, ebony, etc., so as not to -
Reduce Pathogenic Fire food side: fried liver fungus, wolfberry chrysanthemum tea
-
the saying goes, for what we eat, deal with anger but also Bugan. Fried pork liver fungus on a role to quell anger. Select fungus about 40 grams, 240 grams liver. -
fungus soaked, cut out the bottom of the lumps, then cut into thick filament; liver Rinse and wipe dry and then cut into thick slices, add marinade and marinate for about 10 minutes; boil hot, put 2 tablespoons oil, saute ginger film, into the liver slices stir-fry until cooked with fire stop pocket; then add fungus silk and onions, stir well, add a little sugar, season with salt on the plate. -
prevent anger rose, chrysanthemum tea can also drink wolfberry, as follows: wolfberry Xianzhu 30 minutes, adding chrysanthemum cook for 3 minutes,
la gears sneakers, you can make tea for those who often use their brain. -
-3, thought-over to a third fire - Firelight -
typical symptoms: mouth ulcers, sore throat, insomnia -
Chinese say, Although most of the Chinese New Year period are very happy, but older family members because of the emergence of younger, happy home too far or had a degree of physical exertion, it will fire. -
Firelight has actual situation of the points, in general, one of the false fire performance of low-grade fever, night sweats, palpitations, irritability, insomnia, forgetfulness and so on, determined to disease, especially the elderly who often such symptoms; real fire is performance of repeated oral ulcers, scanty dark urine, irritability and so upset, physically fit young and middle-prone. -
fire essentials: emotional stability, adequate sleep -
mostly because of hard work since the Firelight caused by excessive or happy, then deal with methods from these two aspects. Professor Chen reminded the Chinese New Year need to control the emotions, reduce stress, fewer sick mind thing. Especially a reduction in minds of those who do not delay decisions, dealing with complex, involving many interpersonal dilemma, so as not to Firelight fit, induced cardiovascular and cerebrovascular disease. Eat more fruits and vegetables help to control the Firelight, spicy food, alcohol and tobacco will have to turn away from you, more exercise. Some of Haner can eat bitter foods such as bitter gourd, bitter herbs, lilies, Kudingcha class, eat wild jujube, jujube, lily, or a clean heart and kidney of animal placenta nourishing products. -
Reduce Pathogenic Fire food side: rock sugar lotus seed soup, bitter melon fried ginkgo -
sugar lotus soup: Xuhuoshangsheng Runzao pure heart who can be drunk rock sugar lotus soup, sleepless irritability due to good treatment available. -
bitter gourd fried ginkgo: winter due to eat, Select 1-2 bitter gourd, ginkgo 20. Ginkgo washed, diced Wash bitter gourd; bitter melon, ginkgo on the water in a little soak, immediately remove and reserve; frying pan add little oil, add gingko nuts, and seasonings fried bitter gourd; with starch starch on the plate. But note that the consumption of ginkgo should not be too much time, each person should not eat more than 10. -
4, repeated colds lead to the fourth fire - Pulmonary Fire -
typical symptoms: pain,
la gear sale, dry throat, dry mouth Erke -
Spring is the high incidence of respiratory disease, often out of public places and air-conditioning rooms, a variety of respiratory diseases of natural accidents. In Chinese medicine, these are the lungs of fire causes. -
lung Huo Da nose who often appear dry, heat vent, it is easy cold and high fever after a cold, cough, thick yellow sputum and sticky, yellow red tongue and other symptoms. Some children could not sleep quilt cover, like the stomach, like to eat cold, red lips, but also the performance of lung Huo. -
fire essentials: keep warm, timely change of clothing -
Since colds and other respiratory diseases
lung fire leading to incentives, then the primary prevention of lung, or make fire precautionary measures to timely change of clothing and out of air-conditioned rooms. -
In addition to the lung can also be used
fire breathing cough lung wash method, by deep breathing and active cough, respiratory discharge secretions to help enhance immunity. Choose fresh air, repeatedly inhale exhale, the lungs as gas discharge, coughing and a few other active every day is positive protective reflex action, can effectively clean the lungs. -
Reduce Pathogenic Fire food side: white fungus soup Sydney -
Tremella Sydney soup: 50 grams of white fungus election, two pears. The pear cut, Tremella 500 ml of water, boil 20 minutes, add a little rock sugar, drinking has the effect of lungs and cough. -
Summary: -
Professor Chen also emphasized that the final, in the eyes of many, In fact, In particular, virtual real fire fire,
la gear shoes, treat them just the opposite, if clearly a false fire, the fire still use the method to deal with real deal, no doubt fuel. Therefore, experiencing bad grasp of things, have time to find experts.
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