Anti- aging body a female 10 Lotus

human aging is a natural decree,Vibram FiveFingers Classic, human growth, development, aging and function of organs and the meridian of the near ups and downs, while the body's blood absence, the meridian of the gas is sprinting inert, organs dysfunction, detriment of balance of yin and yang , will lead and expedite aging. We can not violate the law. However,Vibram FiveFingers, while people accept good living habits and health amounts, can effectively tarry aging, cultivate quality of life, who is the 1st body part of aging? Wrinkles can be delayed, then the rest of the body can, we go together to explore the process of aging the body becomes a mini slower, then cut down.
1, hand
hand if properly maintained, aging is relatively slow, the most manifest sign of aging, senile plaques until after the age of 50 may emerge. So before that at the peak of she was not drying and exposure, she is a conservative age, can help you secret.
not old elixir: a British study found that women with both hands, polished look younger. Sparkling decorations on the fixes or fingers on the small ring, will divert people's attention, to the omit of hand wrinkles or smudges.

2, the nose is a beautiful time
nose, the nose is the most beautiful time of 20-45 years old. 45 years of age, you will find every a.m. to get up the nose down, nose to change his nose is a little accommodation,Vibram FiveFingers Flow, and even, you can feel the nose is much larger than before, so, 45 years old, you can not say any lie the ! This is because the nose like other soft tissues (skin, fat and muscle) as atrophy. Over time, growth, bone will atrophy, not bone aid, these soft tissues have less available to support the bottom frame.
not old elixir of life: care to the sun, not smoking, start using some of the regenerative cells to wake up peel concern products. As the feminine menstrual blood composition alterations, the relatively poor immune system, respiratory tract infections extra lightly. During this period, the area should be away from serious pollution, or also cold, hot surroundings. At least 3 times a week, every half-hour of exercise, can improve anti-bacterial respiratory capability, to prevent the aging neb.

3, brain
30 years of age, we begin the aging brain, the heaviest weight of 1600 grams from the beginning slowly to reduce, to the long years in the hereafter you have to keep the queen in the family status? Then you must let the old brain was then a little slower Oh! In the end is a intelligent man or woman sapient? This problem even if God does not have a definite answer. The study found that although the masculine brain size than females 15% -20%, but the rate of cell death in the brain, the masculine to 2 times faster than the female.
not antique elixir: slowly, for no only to reserve eligible, but likewise make the brain not old. When the teeth to nibble food 20, the brain's blood flow will be significantly increased, we tin ensure that the head blood supply, maintain customary calculating play. Playing a dulcet instrument tin make the brain that controls muscle coordination digit, namely undoubtedly a gainful brain exercise, so that border the long-admired dulcet instruments let him pay it in a little while! Chat help apt motivate the correlates between brain compartments and subserve brain considering, gradually slow down brain aging, as for the brain to do

4, ovarian
35 years of age, due to decreased ovarian secretion, the charm of our problems began to emerge - abnormal menstruation, skin color does not bright, their hair hair loss, increased wrinkles, coarse skin, backache, leg soft, fatigue, vaginal dryness, breast atrophy. Ovary is your private zone, but she also plays an important work. Medical research shows that: ovarian secretion of estrogen and progesterone is a woman the only organ of estrogen and progesterone will determine the status of women, young and beautiful, or become old class.
not old elixir: Please ascertain the male you love, then narrate him to keep by least 3 times a week, the perfect adore. Scientifically proven that frequent ######ual intercourse can not only keep the young woman's vagina,Vibram Five Fingers, but also to accommodate the equilibrium of yin and yang of matrons, to help stimulate ovarian activity. Love him, favor love, favor soy! Beans and soy products contain a alike estrogen-like substances, can supplement ovarian atrophy occasioned a diminish in estrogen absence. Although the role of this material 1,000 times lower than that of estrogen, but its concentration in the blood estrogen than 1000 times. Therefore, many health experts mention soy is a woman's love!

5, Bottom
40 years old, women will find the hip-aging, relaxation, feel aggravate. Only 1.55 meters tall and the Kylie Minogue on board for two continuous years, There is the media praised her best bottom is a If the hips loose, then your plea will be greatly reduced.
not old panacea: Let him as your hips testing and maintenance of the specialized agencies, sitting ashore his hands,Women FiveFingers Performa Jane, his hands aboard his hips coated in your case, to discover your hips are fat or svelte. I memorize him every day to help you knead for 20 minutes, so to maintain nice hip flexibility. Back straight, fraught with chairs 2 / 3, the power-sharing in the buttocks and thighs. This posture is not only very madame, but also mainly enhance the buttocks. Spirituality can choose effective control hip shape. Spirituality is the retrieval of women behind childbirth or body sculpting best helper. Use of fitness for cellulite emulsion. Closely related to the shape of the buttocks and thighs, to ensure that the 2 portions of the firm, hip flexibility is to ensure that a requirement for bends and aging.

6, heart
thought according to modern scientists, every of us ought to be able to live to 120 years old, but the vast majority of people live less than this age, the biggest obstacle to cardiovascular disease and carcinogenesis. Heart bear fresh blood to the body of work, once the aging heart, we are always parts of the body because of not enough blood supply, become slow, sluggish, the body certainly showing the old state. Women are emotional beasts, and this is a charming source of rich and delicate feeling of the heart. From the age of 40 you need to focus on heart health.
not old elixir of life: dine only 70% full = center 10 annuals younger. United States, one experiment showed that the center of a Thin Man fat people younger than 10 to 15 years. Obesity injure is much greater than you dreamed. Fat cells not only produce a large number of hormones leading to type Ⅱ diabetes, but also generate a substance cried magma, this substance will lead to cardiovascular and cerebrovascular sclerosis. Curiosity might kill the cat, but curiosity but let your center stay young. Experts base that people are more strange about things not possible to be obese, and less promising to indulge in smoking, drinking and other bad habits. The study base that women react more heart to fight. Harsh language and personal aggressions with the contention should not be your solution to the problem, a more petticoat look better.

7, spine
45 years of age, the backbone, lumbar spine began to regress. Women desire the S-shaped body, is not that your spine to transform S-type. Spinal curvature occurred, it will bring many diseases. Women likened with men, the accident of spine three times the mob of men, women are especially vulnerable spine, gently shake is likely to lead to one thing a month lying in bed. Spinal disease may also affect the cardiovascular and cerebrovascular diseases and mental health.
not old elixir of life: his legs emergency! The examine found: Long-term Rocker his legs bent prone, resulting in uneven delivery of lumbar and thoracic pressure, over time, is jump to spinal ligature compression, and Alice his legs will prevent the leg blood circulation, resulting in leg veins. British scientists found that 135 degrees after the remission of sitting at the most able to maintain the spine's shape.

8, knee
your knee is very cozy to overlook the site, for of her unknown, it is dispensable, but in fact, with her, your thighs to free play ######y magnetism! If the knee's feature is not perfect, you think, can not kneel his thighs stiff, but the temptation to speak about legs? University of Michigan Medical School Professor Edward plastic surgery:
not old panacea: although, in my heart to acknowledge people only dress high heels with ######y female savor, but do not often wear Gaogen Xie, its health hazards have been said many times, this times must say, it can also cause damage to your knee. For women, the knee's anterior cruciate ligament in the early period of the most vulnerable, this time to avoid a premonitory leg activity. Climbing stairs has been hailed as the most cost-effective weight-loss campaign, it gives the most knee harm. Downstairs, in order to prevent excess stresses on the knee should touch the ground before the feet first, then over the all sole to cushion the pressure.

9, chest
25 years old, it began to appear signs of aging. Women mind their chest, like a man, like mind your own dick, perfect tight breasts is a sign of a ######y woman, and 90% of the women than for men praised his boast beautiful ######y more amusement! However, the chest with age, of course, there are the effects of gravity, will slowly begin to droop, and if only pay attention to breast health care may also suffer from breast hyperplasia, breast cancer and other diseases.
not old elixir of life: good underwear can you put up the maximum point of the chest. In general, this should be in the medium of the elbow to the elbow. Always remember the breasts of women the most vulnerable parts, and even the cause of his harmony, can not tolerate his rude treatment of your chest. Birth to a child right, at the fitting time. Because when you first baby, it manner that you reduce the potentiality of breast sarcoma by 7%, and if you choose to breast-feeding may be granted to be beyond reduced by 4.3%. Using the Breast, Breast firming breast cream.

10, intestinal
you did not think the reel up to 5 to 6 meters guy turned out to be the best place to start your aging? Indeed, because the intestine is important for our body system, assimilation and absorption, nutrient absorption from here, toxins, waste dismissed from here. Medical experts point out that 90% of person ailment and related intestinal unclean, one daytime is equal to smoking three packages of cigarettes without defecation. Intestinal aging brings the most immediate problem is constipation, intestinal tract can be amassed up to about 6.5 kg of stool, a large number of stool blockage in the intestines, making the toxins, waste can not be discharged even gut as a thus leading to blunt, plaque pox ridden, wrong breath smoked,Vibram FiveFingers New Styles, not only that, because of abdominal accumulation of too much oil, small
not old elixir: a newspaper expense of high fiber foods 2-3 times. Rice bran and wheat bran in dietary fiber content, they can promote colonic motility, reduced food residence time in the colossal intestine, prevent constipation; the additional hand, they can like a absorb, intestinal digestion of noxious substances, and secreted in to decrease the intestinal digestion of toxic garbage. Intestinal SPA. Also understood as colon hydrotherapy, constipation is often room for improvement of intestinal cleanliness forcible direction. However, this usage go to specialty hospitals and management, and would like the doctor's counsel.
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