Simple path apt entirely detoxify the body -------

easy way to detoxify the body entirely






★ If the liver with toxins expressed in:

1. fasten surface with heaved ridges, or down the hollow. TCM believes that

2. hyperplasia of the bust happen, premenstrual chest pain increased significantly. Belongs to the liver via the line of the bosom on the route fortress, once the liver has

3. emotional prone to depression. The liver is the organ in vivo regulation of feeling, once the liver toxicity can not be discharged, blocking the operation of gas, will have a significant adverse emotional.

4. migraine headaches, acne on either sides of the face, but also appears dysmenorrhea. Both sides of the face and lower abdomen, the liver and its associate, by the gall bladder of the


detoxification method:

1. eat green food. According to the 5 ingredients theory of traditional Chinese medicine, the food can be accessible green liver, play a good Shugan, Jieyu, relieve emotional effect, is to help the liver detoxify the food. Chinese medicine specialists suggest blue orange or lemon, orange juice or green skin made of green lemonade, favor drinkable.

2. wolfberry to improve the tolerance of the liver. In increase apt detoxification, yet too ought promote the aptitude of the liver against toxins. The most momentous food wolfberry, it has a quite nice role in protecting the liver and can mushroom the tolerance of the liver of toxins. Time to nibble the food expense of the best, eat a little to.

3. Press the main point for liver detoxification. This refers to the Taichong Point, the location in the dorsum of the foot first and second metatarsal depression before the coalition. Thumb Anrou 3 to 5 minutes, you can feel a puny soreness. Do not use too much effort, two ** for the reception.




4. tears detoxification method. Compared to not wail for men, women live longer, it can not be said and tears are related. With this knowing of traditional Chinese medicine has long been, but was confirmed by Western medicine. As the tear fluid excretion, as usual the sweat and urine, which does have some harmful chemical and biological toxins. So sad, the wronged, the depression will simply Kuchu come when. For those

best liver detox time

01:00 ~ 02:00 detoxification period, when the liver to eliminate toxins and lusty activities should grant the body to sleep, so that the liver able to complete the metabolic garbage. Liver detoxification, to be carried out in sleeping, so at this time should be comatose, not stay up late, then do not sleep, your liver will be so tired, over time will surely be damaged, so you must pay attention to To ensure ample sleep at night.

★ If the heart has been reflected in the toxin:

1. tongue ulcer. Chinese medicine, tongue and heart is most closely related, so the length of the tongue ulcer, commonly considered to be the fire inside the heart,GHD Green Straighteners, or the scalding.

2. Zhangdou forehead. Forehead is the heart of a territorial jurisdiction, Firelight strong as fire, poison, this dependency will be boiling, so come and go to a lot of acne.

3. insomnia, heart palpitations. Heart in a non-stop go, when the blaze remained at the heart drug can not be excluded, the sleep is not stable.

4. tightness or tingling. There is bleeding within the heart of a toxin, like a vehicle jam on the expressway, light some of the chest, heavy some of the prick occurs.
detoxification method:

1. undergoing detoxification. Devaluation lotus core, it is painful, can differ Firelight, though there is cold, but it will not damage the body's yang, it has always been considered the best drug to defuse the heart of hot food. Core can be used lotus tea, bamboo, or students may wish to add some licorice, lotus seed cores can enhance the detoxification.

2. Press the heart of detoxification main point. This manner less administration points, position in the palm, among the first metacarpal 4,5, little finger and ring finger when the fist between. Press this point may wish to use some force, alternating.



3. mung bean diuretic detoxification. Green beans can be a diuretic, heat the approximate to resolve and discharge toxins heart, but when you eat green beans to use the liquid fashion, such as soy breast or green bean soup, bean cookie, the effect will be aggravate.

the heart of the best detoxificatiin season


11 ~ 13:00 midday most of the time the heart can eat Baoxin to help detoxification foods, such as Tuckahoe, nuts, soy, dark sesame, jujube, lotus seeds and so on.

★ If the spleen has been expressed in toxin

1. surface Minister smudge. Long spot absorbent capacity of women is often weaker.
2. leukorrhagia. Humidity and the competent body of the spleen, if too much moisture,GHD IV Dark Straighteners, beyond the capacity of the spleen, extravagant moisture occurs in vivo, increased vaginal discharge is one of statement.

3. portly accumulation. Chinese medication, another portly in a name: phlegm, is deserving to penniless digest of spleen, can no be timely removal of toxins from the waste generated. Effective heaviness loss have to be reinstated nigh the theme of the spleen and stomach to do the normal metabolism of phlegm, or it will rebound.

4. tone explicit lip weeks Zhangdou or ulcers. Lips are all around the spleen, when the spleen of the toxin can not be excluded from the body, accumulation of toxins to find a accident to explode along from these locations.

detoxification method:

1. eat sour to help the spleen detoxification. Such as ebony, vinegar, which is used to determine elements of the best food poisoning, can enhance the digestive function of the stomach, so that the toxins in food in the shortest phase of time body. While sour food also has the effect of the spleen may well deed as a

2. Press the spleen detoxification main point. This is the point Shangqiu, position in the chasm below the mid malleolus before Shangqiu depression, rubbing with your fingers to the point, you can nourish a sense of acid ponderous, about 3 minutes every,GHD Hair Straightener NZ, for two ** to do.



3. after dinner walk. Exercise can help stomach digestion, pile up the removal of toxins from the speed, but it absences long-term adherence, the effect will be better.

spleen detoxification best time

toxin is the easiest meal time, food digestiin time, or if you can not sponge, toxins will amass a lot. In addition to wade around after banquet, because the sweet savor of the spleen, but also in 1 hour to eat 1 meal of fruit, helping spleen, detoxification.

★ If the performance of the lungs with toxins in the

1. skin was rusty, blunt. Chinese medicine, pulmonary management of the body's skin, the skin is humid, white, must rely on lung function was good. When comparing the lung toxins for a long time, toxins will be deposited with the role of the lung to the skin, making skin see dim.

2. constipation. Chinese medicine, lung and colon is a system, when the altitude of the lungs of toxins, the retinue will have irregular intestinal deposition to emergence of constipation.

3. sentimental, easy to misery. Toxins in the lungs, the lungs can mediate with blood escaping, so the lungs can not normally snug chest heart,GHD Pink Limited Edition, pent-up too sentimental.
detoxification method:

1. radish is a lung detox edible. In Chinese eyes, colon and lung maximum closely, lung colon toxins depends above if the flat, radish can assist colon excrete stool, cold trays tin be eaten raw or Ban Cheng.




2. lily increased lung resistance feature. Lung all do not like dry air, in the case of dry, easily guide to the accumulation of toxins. Mushrooms, Lily Yin Yangfeihuoxue good effect, can help the lungs to fight toxins, food processing time when not too long, otherwise the juice will reduce the lily, anti-virus effect has to be greatly reduced.
3. Press the main point for lung detoxification. Hoku acupuncture is gainful to the lungs, the location in the back of the hand, metacarpal 1,2, when 2nd metacarpal radial side of the midpoint, you can use this portion of the thumb and forefinger, shove hard.



4. perspiration detoxification. Management of skin, lung, so frankly Chuyishenhan, so sweat away toxins, refreshing our lungs give up. In addition to wars, the usage can also be sweating hot water bath, water bath ahead addition some essential fuels of ginger and mint to make more fun sweat secretion, excretion of toxins deep in the body.

5. take a deep breath. Each breath, the lungs are the residual gas can not be discharged, these emissions comparative to those of fresh, oxygen-rich atmosphere is cared, is a toxin. Just a few deep breaths, you can reduce the residual gas in vivo.
best lung detox time

most of the time the lungs as early as 7 am to 9 points, a good time to be competent to exercise detoxification. When the most powerful in the lung for jogging and other aerobic exercise, can be a muscular function of pulmonary toxins.

★ representation whether the kidneys have a toxin in the

1. menstruation, or menstrual period is short, dark in color. The emergence and vanish of menstruation, is whether the strong performance of renal function, and if there are many toxins in the kidneys, blood will diminish.

2. edema. Renal body fluid treatment action, the kidney accumulation of toxins, reduced ability to discharge excess fluid, arose edema.

3. mandibular Zhangdou. Mandibular positions governed by the face of renal and kidney detoxification inadequate performance of the excess toxins in the jaw district.

4. accessible tired. Toxins within the body the stamina consumption of the kidney, kidney provides fewer vigor, so there body tired, Shenpi sleepiness, weakness.

detoxification method:


1. kidneys detoxification food: melon. Melon juice is rich to enter the human body, will stimulate the kidneys to increase urine from the body of toxins. Available when eating melon soup or fried, the taste as a little lighter.



2. Kidney antitoxic food: yam. Although a lot of yams can nourish organs, but eventually the kidney and regular eating yams can enhance the detoxification function of the kidney. Candied yam is a good method of eating, with caramel
(the sugar in cheap heat until thawed, then add hot water when the dark brown mix, is the caramel.)

3. Press the main point for liver detoxification: Yongquan. This is the lowest point the people body, if the body is a establishing, the point is that the export of sewage water pipes, often rubbing it, and detoxification effect is apparent. Yongquan front foot situation 1 / 3 (the enumeration does not contain the toe), the more perceptive points, do not use also much coerce, you can feel a little, rubbing a side along side is better for 5 minutes can be.



kidneys detoxification best time

kidneys detoxification of the time most suitable for 5 to 7 o'clock in the a.m., the body after a night of repair, all collect in the morn toxins in the kidney, so the morning is best to drink a cup of white water, scouring about the kidneys, the toxins from your body.

Radical Women
cold hands and feet
every autumn and winter, cooler weather, a lot of female friends often feel cold, cold hands and feet, which is the blood of the body of women has a lot. -
we all know, namely the blood of the woman body, qi deficiency causes virtual wastage of the organs of blood, body liquid lack of quickened aging, the primary trait namely chilly,GHD Blue Straighteners, then there ambition be a matron diversity of spoken Chinese Xu Zheng: -
Qi: shortness of inhalation, palpitations, and the tired, weakness, shortness of breath while moving. -
deficiency: head dizzy vertigo, insomnia, face yellow hair loss, random menstruation. -
liver deficiency: anemia, body type to work cold hands and feet, gastrointestinal weakness, constipation. -
lung deficiency: virtual asthma cough, recurrent respiratory infections, easy cold. -
Kidney: back pains, disturbed, memory loss, apathetic. -
This indicates that women are from health to aging and disease. In this connection, the antique man people old Chinese Mei Heling provides a unilateral, self-conditioning for female friend, is very convenient. Prescription is as with: -
a walnut early and late dates with the use of two Codonopsis Gao Zi Lu, twice a day, once every 30 days, you can get the basic treatment of a variety of Xu Zheng, the effect is very distinctive, color half months to come, the spirit, sleep, stomach, skin will be significantly enhanced, and because the retrieval of the human body's own blood fluid generation function, the withdrawal will not rebound, this recipe for men, women, fertile women, equally effective in children, half the amount for babies below 10 annuals of age. -
female compatriots wish good health, linger young -

kidney recipe, be sure to look
This is a kidney
prescription, be cured of a life of my friend, my friend is comprised in rheumatoid organs, particularly the caustic kidney harm, and further development would be uremia, and to the Beijing Union Medical College hospitals have no good way out. A friend came behind to him were using this prescription (sick attempting everything out), anyway, do not eat bad food is not good, the result a miracle, and eat because three days while the swelling of the thighs began bulging, five days After more visible. Now all the more out. 60 grams of peanuts, 60 grams of jujube (dried dates best) 1st peanuts cooked, add boiled with jujube, once a day, equivalent to one repast a day, and even eat soup (very good eat), kidney best. And kidney-related diseases can be used

unbelievable effect on wine onion dip
onion is a common kin of mediocre food, for deep-fried, fried, very tasteful soup can also be done together with fruit and salad vegetables. I did not achieve is that the native can also be used as a dip onion wine (red wine), but also treat many mutual diseases.
friends returned to Hong Kong for a wine friend, was dubious, as he is act the affair of the French wine imported wine, may be his deputy to sell wine, but he truly has this effect to assure Many human are drinking, so back to the Gold Coast, began to dip a bottle to try, but also bring this information together with him all the symptoms, hear we can not help but smile. How many thought do not have money, give it a try, it really can not test in particular, a very significant test of its effectiveness extremely complimented. No night for the toilet, but base the entry soaked in red wine onion more alcohol, more import, this drink had very good results after that, it will be open to everyone, hope everyone is healthy.

Material: 2 onions, red wine, 500 ml, 1 bottle of red wine with an ordinary three onions.
Method: Wash the onion, clear the brown surface of the skin, tear into eight equal portions of about half moon shape.
glass flasks into the onion, join red wine, (to be taken off to combine the peel is also better.)
the glass cover sealed in a chilly place to put about 2 to 8. (I muse the week is best)
the glass onion slices, then strain, the onion, separated into the wine bottle, placed in the refrigerator cold.
Drinking method:
one. Daily about a cup (50 ml), older people about 20 milliliters each;
II. drink 1 or 2 times a daytime;
III. soaking consumption of wine with onion slices and better;
IV. not drinking at all, about double the water available for drinking or per diluted into the electric boiler and cook 4-5 minutes, after evaporation of alcohol drinking .
five. if so, like sweet, add a little honey.

see here if you find it easy? What exactly can cure that disease?
so I differentiate you, their effectiveness on the knees! ache, deluges, Alzheimer's outcome was very amazing, very popular in Japan.
one. hypertensive patients with normal blood oppression after drinking and stability, and also reduce the amount of diabetes, the blood sugar down.
II. Presbyopia is the most ironic of all,GHD Classic Straighteners, there is a large promotion, do not wear glasses after drinking can also peruse the general newspaper journal.
III. the restroom several periods every night to the frequency of nocturnal night, beverage a pair of days later, one incredible return to natural.
IV. woke up every night until dawn can no longer sleep, do not eat sleeping pills for insomnia can not sleep, after drinking all will be eliminated.
five. eyestrain and blurred, the day after drinking is no problem.
VI. For nearly impossible to treat the pearly polyuria, urine will be cloudy after drinking has chance nearly transparent.
VII. often bulging belly will be very painful constipation symptoms, after drinking the afterward day returned to normal bowel activity.
so much more than the effect, if you have more than a definite old for middle-aged, not spend much money, profitable and significant effect, value a try.

added:
dislike you eat onions? See the following story, even if it do not taste, good for the body, but also to a lot of food.
care of their family who are also concerned about the Oh!
【onion frail bone disease than the pill effective】
housewives do not like to cook with onions, processing will stream tears, many people are terrified of onions. Unless it is craft superb onion dishes, or really hard to find onions enthusiasts. But want to make their bones strong, tall body, prevention of bone loose disease of people, it is best to eat onions and obediently your snout. Because the administration of the magazine Onions to prevent the effects of bone loss, even more than the dispose of bone loose disease drugs
researchers gave man rats to eat a gram of dry onion per day, for 4 weeks, the male rats the average increase in bone 13.5-18%. Another set of experiments were found to contain rat eating onions, mingled vegetables, can reduce bone loss problems. The third set of experiments is the removal of the ovaries of female rats to eat 1.5 grams of onion, the results of the rate of bone loss decreased by 25%. More notable is that the health effects of onion in just 12 hours to see the.
researchers deem that the efficacy of onion may be from the bone loose disease.
remedial food source and in our daily foods, fruits and vegetables have a lot of drug-like effect. Indispensable to the Western side dishes like onion, it benefits the body is simply further imagination.
onion scrambled egg, fried beef or onion are scrumptious healthy food; and onions can also be used raw or juice to drink, according to medical experiments, it is better to play a variety of magical effect.

【】 onions
can prevent high cholesterol, according to instructor of cardiology at Harvard Medical School Dr. 克多格尔威 rule, half raw onion a day, or drink the same amount of onion juice, the average can increase heart disease by about 30% of the HDL levels (HDL high-density lipoprotein cholesterol, one is thought to contribute to the prevention of atherosclerosis in cholesterol, but also variety of good cholesterol.)
students every day eat half the onion, or drink the same value of onion juice, to protect the heart, which was originally a folk remedies

】 【onions
Keduoboshi damage down fat in their own clinic patients to experiment onion indeed certify to enhance the efficacy of good cholesterol, but the more mature onions cook, the more does not have effect. Keduoboshi heart to the clinic every day to eat onions and found that the compounds contained in onions, can also prevent platelet aggregation and accelerate the dissolution of blood clots. So, when you enjoy the high-fat food, preferably with a little onion, will help offset the high-fat foods cause blood clots; So steak with onions and eat normally, it just makes sense.

】 【onions may prevent gastric malignancy
onion and garlic, onions, leeks these Allium vegetables, contain anti-cancer due to chemicals, researchers in China's Shandong Province where a tall occurrence of gastric cancer by do the survey found that, when the onions to eat more, the lower the chance of stomach cancer.

against asthma】 【onions
onions contain at least 3 anti-inflammatory normal chemical materials to treat asthma. Onion can curb the activity of histamine, and histamine is a cause of asthma susceptivity symptoms of chemical materials; along to German research, onions can lower hazard of asthma bombard approximately half.

】 【onions
diabetes a long time antecedent, onions were used to treat diabetes, to the modern medicine has proved onions can indeed lower blood sugar; and whether raw or cooked food, are equally efficient. There is an old onion antidiabetic compounds, alike to the commonly used spoken hypoglycemic agents BR butylamine, stimulating the role of insulin synthesis and unlock.

【Efficacy onion
numerous other magical also onions more than these, in their daily lives, and onions can also be accustom to combat insomnia: will be placed on the pillow chopped onion, onion-specific incentive components, will melodrama calm nerves, seductive magic nap effects.
when cold, drink hot add the onion, miso soup, sweat can immediately bring down a fever. If nasal congestion, a small piece of onion to withstand the nose, onion scent stimulus, will lead to smooth up the nose immediately. If the cough, chopped onion coated with gauze to cover the pharynx to the chest, you can also quickly suppress cough.