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Old 05-24-2011, 02:10 PM   #1
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Default Knocked off your abdomen swell bar ( graphic )

these small movements , elect 1 apt do at a time ten minutes a daytime , will bear fruit within 2 weeks - .
These are slow to do aerobic exercise to the do not Pinliaolaoming ! -
If this is the premier period for the afterward twenty people recommend a look at the daily mushroom in personal circumstances -
Taimian Jiang merely it have to be sustained not above it! ,Minnetonka shoes! ! -

1, beautifying the waist to eliminate fat . 2 reinforce the abdominal muscles and behind of the tendon 3, the left and right sides stretching exercises


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10, Tunbuxiachui eliminate the fat and firm thigh muscles Ⅰ 11, Tunbuxiachui eliminate the fat and firm thigh muscles Ⅱ
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