Are you like me in checking the weather forecast every day,
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Although I am a self disclosed golf addict, I do these days draw the line at playing in torrential rain,
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I play golf for fun. A lot of people lose sight of this ultimate aim however in their single minded quest to master this game. Golf is an undeniably tricky game and often your mental focus gets conned into a state of inappropriate tunnel vision.
For example, how many times have you played with someone who mutters away about every shot they have played, providing you with a running commentary of what happened (or not) with their back swing,
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Now, I'm a great believer that you do indeed need to understand what happened in your application of club onto ball and to be able to interpret the balls flight; without this insight, you would not be able to improve. But it really is not necessary to provide this journalistic commentary to your playing partners,
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But this sort of thing does happen to some golf addicts. You try so hard and become so focused that all you think about is your score, which involves constant analysis of each and every shot. This however, is not likely to work to your advantage. Instead it acts to tie your mental focus up in knots.
The picture becomes blurred. If you are thinking about your last shot, and calculating your score at the same time,
Home About Us Advertising Web Help Entries,
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In golf,
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MLB Hats, following your own consistently used pre-shot routine. Immediately after the ball has landed and it has come to a halt,
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In this way you have good clear mental focus prior to taking the shot, and your post-shot routine is designed to train your golf mind to create great shots in the future,
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Los Angeles Dodgers Manny Ramirez Causing Huge Increase in Ticket Sales, instead of building an expectation of hitting bad ones. Your emotional energy is not wasted in beating yourself up or in damaging your playing partners' ear drums or sabotaging their focus and concentration. As an added bonus you also get back to enjoying your day out on the golf course, walking between shots in a state of emotional balance and relaxed calmness.
Roseanna Leaton, specialist in hypnosis downloads and author of the GolferWithin golf mind training system.
About The Author
With a degree in psychology and qualifications in hypnotherapy and NLP,
PERSONAL LEADERSHIP, Roseanna Leaton is one of the leading practitioners of self-improvement. You can get a free hypnosis mp3 from and learngolf mind training with GolferWithin golf hypnosis.
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