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Panyou compliance Hunan, January 15, 1940 was born a month to over 70 years. She grew up in Chongqing, Shaanxi, later went to teach after retirement settled in Guangzhou. She stands about 1.5 meters tall and skinny,
Collectors of Chairman Mao badges were 3 m in diameter (Figure ), but black faces of the children, his voice. Last month, a doctor,
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tory burch handbags outlet Zoo tiger lost calf desperation into the hole (Photo), the doctor saw the old lady's head of black hair, suggested that she try to have less hair, old lady face grievances: his black hair, but natural.
reporter Yang Qin (Reporter He Daolan, intern Zhang Jianlin) 4 ladder back and forth hand, inverted pendulum 144, Zhongshan Road, Guangzhou, who lives in the Qixunlaotai Panyou compliance is done effortlessly.
old lady came to the parallel bars side, jumped up, feet toward the sky, upside down more than 30 seconds by the shoulder.
a change after she moves into the body and horizontal bars, with the right shoulder and arm supported at the bar surface, Celi 20 seconds - the shape of a gymnast professional action.
performing four: place upside down
morning walk difficult
Panyou good physique so that others comply with envy, for many people due to a gift of God, she admits that she not only did not get attention, but more of a wound disease of torture. She was 28 years old will be checked out hip abnormalities,
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Panyou compliance, said he did not strictly a recipe, but used to eat more vegetables and less meat, from eating baked bread and canned food.
she had breath to climb a 3-meter-high iron pole, did not forget to come down to earth after the high enough, so I often climbed to the school. , toe kick in front of banyan tree branches.
ladder, also known as flat ladder movement forced his hands alone, the whole volley climbed. The old lady first breath, then Yi Deng legs, hands, staggered forward, then climbed a few seconds to work process. Then, immediately turned to repeat the trip the elderly. In this way,
Hen day production annular eclipse annular eclipse egg patterns (Figure ), before climbing back and forth 4.
before leaving the compound, the elderly will wipe the towel folded in the cement floor, and then the body before the turn,
asics tarther, head towel, hands up, the closed Head Inverted 3 minutes. Her body and legs are straight, was
morning exercise like acrobats
old woman bent knees, legs and thighs vertical, inverted hanging in the bars on the bars as the axis for the pendulum-like movement, range of increases, the speed is getting faster and faster, rocking back and forth on this swing under 144. The old lady that this action has brain effect.
Panyou compliance distributed every morning 7:30 came after his granddaughter to kindergarten on the streets of the Republican plot to do morning exercises,
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later, the old man thought of the movement, with
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performing three: inverted pendulum
Inverted 3 minutes, landing without blinking an eye. Photo journalist Yang Qin
difficult Photo
perform a: to climb the ladder
in the fitness equipment are marked
Performance II: parallel bars upside down