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Old 04-01-2011, 11:05 AM   #1
ykjh6789
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Default 7种有效的减肥水果蔬菜 帮你美腿

  告诉你几种可以减肥的水果蔬菜,让你轻轻松松摆脱掉大象腿,水宜生水杯。让你纤细光滑的玉腿在漂亮的裙子下秀出来!
  香蕉含有高营养
  卡路里有点高的香焦,其实可以当正餐耶。它有特多的钾,脂肪与钠却低得很,符合美丽双腿的 营养需求。
  番茄去除腿部疲劳
  它有利尿以及除去酸痛的作用,健尔马足疗机二代。需要长时间站立的美女,可以多吃番茄去除腿部疲劳。建议番茄尽量生吃,可以最大限度地保留营 养,健尔马足疗机三代,做成沙拉或果汁吃也可以。
  芹菜防止下半身浮肿
  它有大量的胶质性碳酸钙,容易被人体吸收,无叶电风扇,补充笔直双腿所需的钙质。芹菜对心脏不错,又有充沛的钾,可预防下半身浮肿的现象,健尔马脊柱保
  西瓜增强你的消化
  清凉的西瓜,拥有利尿元素“基酸柠檬黄素”,使盐顺利随尿排出,对膀胱炎、心脏病、肾脏病也具疗效。此 外它的钾含量不少,不可小看它修饰双腿的能力,康足浴盆
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