Detox food to eat most of the skin instantly changed for the better
have a lot of diseases are due to the accumulation of body toxins caused by too much, have a healthy body toxins to be cleared, the following diet detox Legion you have it? Check out who is the most cow! experts pointed out, and remove the body of harmful substances, waste and excess nutrients, to maintain the five internal organs and body clean, to make the body maintain strong function.
common detoxification, detox foods:
The Four detoxification - fungus, blood, green beans, honey.
These are the most significant and the effects detoxification
cheap food. Fungus grows in the shade due to humid conditions,
Chinese medicine, there are qi and blood circulation, cooling effect of moisture, can eliminate toxic heat in the blood. In addition, the fungus, Pig Hua Chang has a strong effect due to regular consumption of most of the intestine can be out of the body toxins. Mung bean sweet and cold, there is heat and detoxifying, diuretic and refreshing thirst quencher role. Health and Diet honey cool to heat, cooked food and warm can make up in the air, taste sweet and soft possessed intestines, detoxification, pain and other functions. Indian folk to honey as
gentlemen Detoxification - bitter, bitter tea.
general, slightly bitter foods taste bitter, sweet aftertaste, with a detoxification function, and heat to the heat. Polyester with a refreshing bitter heat, eyesight detoxification effect. Scientists analyzing the components of bitter gourd revealed that there is a kind of bitter melon in the physiological activity of the protein was cancer, this protein can stimulate the immune system defenses, increase the activity of immune cells to eliminate the body of harmful substances.
Chinese medicine, tea taste joys, slightly cold, can alleviate a variety of toxins. Tea contains a rich active substances polyphenols, with detoxification. Tea polyphenols as a natural antioxidant, scavenging oxygen free radicals; its precipitation or reduction of heavy metal ions can be used as alkaloid poisoning antidote. In addition, tea polyphenols can increase the body's antioxidant capacity, lower blood lipids, blood hypercoagulability mitigate, and enhance cell elasticity, prevent thrombosis, mitigate or delay atherosclerosis and hypertension.
detoxification messenger - kelp.
kelp contains a substance called polysaccharide sulfate, can absorb the cholesterol in the blood vessels, and put them eliminated from the body, so that to maintain normal blood cholesterol levels. Kelp surface layer of slightly sweet white powder,
coach sunglass, is of great medical value of mannitol, which has a good diuretic effect, can treat kidney failure, drug toxicity, edema and so on.
detoxification pawns - the daily vegetables.
vegetables we eat it, there are some hero who detoxification, such as tomatoes, creatinine slightly cold, can be heat detoxification, thirst, cooling blood; melon light slightly cold Gan , detoxification, diuretic swelling, phlegm thirst obvious effect; loofah gamping cold, there is heat and cooling blood, blood detoxification function; cucumber, bamboo shoots can heat diuretic; celery can Qingre water, cooling Liver heat, lower blood pressure effectiveness; carrots can be combined with the heavy metal mercury from the body; garlic can decrease the concentration of lead in the body; mushrooms to clean up the blood; sweet potato, taro, potatoes, etc. with the role of the intestinal tract clean.
food can kill cancer cells in vivo
1) eggplant: , often use More and more evidence that the eggplant has anti-cancer function. Extracted from the eggplant had test a non-toxic substance for the treatment of gastric cancer, cervical cancer received good effect. In addition, the eggplant contains solanine, cucurbitacin, Stachydrine, choline, basil glycosides, saponins and other alkaloids in eggplant color substances, including solanine, a cucurbitacin proven cancer-fighting ability, eggplant flowers City eggplant, eggplant root, tomato sauce are all good medicine,
buy moncler jackets, the ancient roots there is treatment of tumors with eggplants. Eggplant is also rich in nutrients, except vitamin A, C is low, the other tomatoes, vitamins and minerals are almost similar, but protein and calcium or even 3 times higher than the tomatoes.
2) bitter melon: Li called This one, it was also from it. But the real give it
Western medicine is more proven anti-cancer effect of bitter quinine from one class of proteins, it is an activity of immune cells can activate the protein by the immune cells to do, will be cancer or other abnormal cells to kill. Seed containing a protease inhibitor, can inhibit tumor cell secretion of proteases, thus inhibiting cancer invasion and metastasis.
3) Kelp: can prevent breast cancer and thyroid cancer
kelp medicine called Kelp is rich in iodine, can prevent the binding capacity, and they are eliminated from the body; kelp selectively kill or inhibit the intestinal bacteria can produce carcinogens, which contain fiber also promote excretion of bile acids and cholesterol; seaweed extract on various cancer cells direct inhibition.
4) sweet potato: gradually being forgotten
childhood cancer to share
holding the winter warm side of savory roasted sweet potatoes on hand yangkeng days are a lot of young people's memories fade, the sale of roasted sweet potatoes spread over the street level is now almost without trace, as economic conditions improved, a survey showed that many of
China's urban residents are no longer eat sweet potatoes.
sweet potatoes: alias potato, sweet potato, sweet potato, is considered illnesses and sickness, weight loss, great health food. In fact, sweet potatoes, also has a powerful anti-cancer function. Recently scientists found in the sweet potatoes a matter of dehydroepiandrosterone, which can prevent colon cancer and breast cancer.
5) Pumpkin: Known as , but also for food. Americans should be eating pumpkin on Thanksgiving Day to express gratitude to the pumpkin. However, in our country, is now rarely planted.
pumpkin can prevent obesity, diabetes, high cholesterol and high blood cholesterol levels,
new nike air, prevention of cancer have a good effect, and pumpkin the high content of vitamin A, is the ordinary people can not imagine. Also rich in vitamin C, calcium and fiber, but also inhibit the carcinogenic Trp-P with unknown ingredients.
6) wheat bran: The best anti-cancer dietary fiber
alias bran, wheat flour off the seed coat when used as feed, do not eat. With wheat bran to feed livestock,
cartier used watches, ruddy skin, hair shiny, very significant health status, wheat bran is more attention has been paid, for health, many institutions of Western people to eat whole grains called, whole wheat food. Whole grain wheat, whole grain food that is ground into flour and then the small separation of bran, foods made with this flour.
wheat bran is the main nutritional components of the It can prevent and treat colorectal cancer, diabetes and hypercholesterolemia, hyperlipidemia, constipation, hemorrhoids and so on. Therefore, many experts believe that wheat bran is the best anti-cancer dietary fiber.
7) radish: root vegetables in the : Dutch set carrots as
radish with cancer, Chest, expectorant, diuretic function. Radish contains a variety of enzymes, can eliminate the carcinogenic effects of nitrosamines, which can stimulate the body immunity of lignin, increased the activity of macrophages, enhancing their ability to kill cancer cells phagocytosis. From spicy radish mustard oil, which can stimulate bowel movements and promote the exclusion of carcinogens, inhibition of radish also contains many mutagenic activity of unknown composition. Vitamin C content than carrots, apples, pears higher than the 8 - 10 times. The result is rich in carotene carrot, but also has excellent anti-cancer effect.
8) Kiwi: Vitamin C content of fruit and the highest ranking
brown, shaped like potatoes, green as emerald therein, Gly and delicious, this is the southern mountain wild If, now transplanted to the country. The fruit is rich in sugars, proteins, lipids, vitamins, organic acids and minerals. Vitamin C content in the highest ranks of fruit, each containing 100 grams of fruit, 200 mg, almost 100 times citrus, tomatoes 30 times, is truly a , its high nutritional value.
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