tory Effectiveness of the top ten list of fruit sk

[omem916678]

Berry case - pears

pear fruit, also known as fast, Yu Ru, as succulent known as the Clearing and detoxifying, the Health and body fluid, the role of pure heart pathogenic fire. Lung, bronchial and upper respiratory tract have a fairly good moisture effects, can also help digestion, improve appetite, fever and a good diuretic. Eat one or two a day can relieve Qiuzao pears.

doctor first drug - Apple

Apple is also known as ping po, its cool and sweet, with a complement temper, Yang Wei Yin, Sheng Jin thirst, lungs and heart effect Yue ,asics speedstar 4 I once again captured the hearts of the old man selling fried, known as the cardiovascular health protection of God. More consumption can improve the respiratory system and lung function. I smell the intense work of Apple's fragrance, but also refreshing, ease the tension Oh!

sweet and delicious - sweet and astringent persimmon persimmon

, cold. It contains vitamins and sugar to one to two times higher than normal fruit. Can Yangfeihuoxue Huwei, clear Zaohuo, regular consumption can be tonic,north face ski trousers, cough,tory burch outlet florida, Lee intestine, in addition to heat. Fasting food persimmon persimmon stone susceptible to gastric disease, so it is best eaten after a meal, try Eat persimmon skin.

Western good fruit - pomegranate pomegranate

this is a Western specialty, since the Han Dynasty when the incoming Central Plains. Pomegranate sweet and acid, astringent temperature, can be an effective antioxidant to reduce oxidation of cholesterol deposition in vivo, anti-aging, but also for early autumn throat Zaoke great effect.

king of nuts - chestnut

chestnut, and sweet warm, Rupi, stomach, kidney three classics, you can stomach, spleen, kidney, strong waist, gluten, blood, bleeding, swelling and so on. Chestnuts are also rich in unsaturated fatty acids, vitamins and minerals, can resist osteoporosis,asics tigers, hypertension and other diseases. Eat more fresh chestnuts in autumn,Who is who runs through the line ------ superband, but a good choice,timberland white ledge boots Pass the thorough investigation of the motherland m!

dimensional C King - named after Kiwi Kiwi

monkeys love it, and its high vitamin C content. In addition to this fruit also contains serotonin, can help us stabilize mood, calm mood; rich in dietary fiber can contribute to heart health, help digestion. Kiwi acid, sweet cold, but also with students body fluid, Chufan antipyretic effect, but also in autumn and a good choice of fruit Oh!

Paradise Fruit - Olive

This is the praise of the Turks on the olive. Olive pulp is rich in calcium, fresh food on the human body is quite useful. Sweet and sour olives, ping, can detoxify, negatively phlegm, moisten the lung throat, especially for winter consumption.

moderate sweet and sour - grapefruit

grapefruit is a typical southern fruit, sweet and sour with a slight bitterness in, juice abundant, rich in vitamin C. It contains natural pectin can lower cholesterol levels and helps calcium, iron absorption, but also the stomach of stagnation,north face cheap, body fluid to quench their thirst.



longevity food ---- Hawthorn Hawthorn is what we always said Shan Lihong. Hawthorn rich in flavonoids and a lot of vitamins, can effectively prevent the formation of free radicals,clear handbags, enhance the body immunity. Hawthorn Gly tepid, is an appetizer digestion, strengthen the digestive function of the medicine.

vitamin pills - fresh jujube jujube

rich in vitamins, especially the large amount of vitamin C, can promote the body of excess cholesterol into bile acids. In addition, the jujube sweet and warm, or Bu Zhong Yi Qi, nourishing and soothing to share Oh! But Zaopi not digestible, best not to eat.