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Old 09-18-2011, 03:56 PM   #1
h373iu7pu
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Default 饮食内容决定女性皮肤的好坏

在日常生活中,如果经常进食富含黑色素代谢必需物质的食物,ad收腹运动机,或不断地补充能增强酪氨酸酶活性的食品,皮肤的颜色往往就较黝黑。反之,若经常摄取能中断黑色素代谢过程 的食物,皮肤往往就较白晰。

皮肤嫩不嫩、白不白主要取决于黑色素细胞合成黑色素的能力。在人的表皮基层细胞间,分布着黑色素细胞,它含 有的酪氨酸�可以将酪氨酸氧化成多醣,中间再经过一系列的代谢过程,最后便可生成黑色素。黑色 素生成的多,水宜生s520,皮肤就越黝黑;反之,则皮肤就越白晰。

有什么食品会使皮肤变白

维生素C能中断黑色素生成的过程,可阻止已生成的多巴氨进一步氧化而被还原为多巴,健尔马足疗机第三代,并能降低血清铜氧化酶含量,影响酪氨酸酶的活性,从而干扰黑色素的生物合成,如果想使皮肤白晰时,不妨多 吃些富含维生素C的食物,如西红柿、橙子、山楂、柑桔等。维生素C可以使皮肤减少黑色素沉着、减退以至去除 皮肤的黑斑和雀斑,加快皮肤的还原变白;同时不宜过量饮用咖啡或太浓的咖啡,否则皮肤也容易变 黑。
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Old 09-19-2011, 02:35 AM   #2
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