miracle food’

[sandy7827]

The physical dangers of fad diets have been well documented. They are designed for one thing only, and that is a rapid drop in overall pounds. Few people, however, can tolerate starvation for long. Also, many programs depend on the dubious attractions of a ‘miracle food’, often something a little exotic or tropical. All crash programs require a radical drop in normal caloric intake, which may contradict any rational wisdom.
Such draconian restrictions can lead to metabolic imbalances and nutritional deficiencies. While starvation dieting works well for a while, the drastic reduction of food intake inevitably slows down the metabolism, resulting commonly in a bounce-back weight gain. While many plans make claims that ‘no exercise is necessary’, that is usually a red flag for muscle-mass loss, which only makes the condition of obesity even worse.
Most people are amused with the concept of any weight-loss regimen that includes chocolate. It is the main ingredient in many types of candy, of course, and many other dessert items that simply do not conform to the reality of losing weight. Is it possible to lose real weight in a healthy manner while on the chocolate diet Atlanta, or this simply another fad that will quietly disappear after people lose interest?
chocolate diet atlanta
Looking to find the most comprehensive information on chocolate diet atlanta ?
Those strictly adhering to the chocolate diet Atlanta will probably enjoy a real weight loss. Many variations of this popular regimen are available over the Internet, and those interested should do a little research before settling on one particular type. Steering clear of popular brands of candy bars is recommended, because they contain many extra and sometimes unhealthful ingredients. Organically grown dark products are the most beneficial, and should be the first choice for many dieters.
These restrictions alone lead to decreased calorie consumption. The real winner, however nike dunks heels women , is not what is restricted nike air jordan heels for women , but the fact that dieters are allowed one ounce daily of the ‘food of the gods’. This may not seem like much, but is a safety valve for many confirmed chocoholics. While such an addiction may be the butt of jokes, it is a real factor for many people. Those chemicals stimulate brain pleasure centers, and a day without them can seem like forever.
Prohibited substances include all alcoholic beverages, and anything in the snack-food world containing high sugar and salt content. No dairy products or red meat is allowed nike high heels blue , and no oil and oily fruits such as avocados can be eaten. Admittedly healthy high-calorie nuts and nutritious seeds are temporarily forbidden, and no caffeine or coffee is permitted. This includes caffeine in sodas, both regular and sugar-free.
A new eating plan including cacao products can succeed because it is not overly restrictive, and allows moderate consumption of most favorite foods. In fact, even though it may sound too good to be true, a close examination shows that there are actually pro-health forces at work here. The real list of foods and beverages to be avoided matches that of most conventional calorie-reduction plans.