Fall Detox Quhuo Six namely the favored food

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dry weather in autumn, so that a woman's pique rising; and in the autumn, will be greatly increased people's desire, so detoxification is necessary. Therefore, a goal of compulsory detoxification for women fall. But the say of a goal of detoxification,Women FiveFingers Performa, many people will think of painful foods such as these is not easy entrance, then is there not merely savory but also a goal of some food detox it?




bean

sweet, cool, heat, detoxification, clear the blaze of the efficacy of our medicine is constantly secondhand to solve a variety of food or medication poisoning blindly.
green beans are rich in vitamin B, glucose, protein, amylase, oxidase, iron, calcium, phosphorus and other ingredients, eat it regularly tin assist the body secrete toxins, promote the body's regular metabolism. Many people eat fatty, fried, hot food later it is prone to itchy rind, acne, heat rash and other omens, which is deserving to poisoning occasioned by trapped within the skin occasioned by spill, green beans are a mighty detoxifying achieve, tin be elevated heaved a variety of toxins.
for symptoms: Many people eat fatty, fried, hot food, the prone to itchy skin, acne, spiky heat, green beans with a muscular detoxifying effect, you can lift a variety of toxins, green beans can lower cholesterol, but also is protective and anti-allergic effects, in mung bean soup loaded with honey, detoxifies the effect better.




kelp

taste salty, cold, is the phlegm, anti-inflammatory, asthma,Vibram FiveFingers Kso Trek, detoxification, detox food ideal laxative.
effect: Kelp iodine can be absorbed by the body, promote harmful materials, substance and inflammatory exudate disease exclusion, and phoned kelp contains a sulfated polysaccharide can absorb cholesterol in the blood, and excreted.
for symptoms: goiter and iodine deficiency caused by disease, hypertension, atherosclerosis, drug toxicity, edema.




Recommended Recipe: seaweed soup ribs

1, the kelp drenched, put Ti and steam for about half an hour, remove the water and then drenched for 4 hours, after the spume entirely, wash water control, cut into the carton.
2, ribs washed, slit with a knife along the bone, chopped into approximately 4 cm in across partition, into the boiling pot to cook, remove and rinse with warm water.
3, the web pot by addition 1000 grams of water, into the ribs, scallion, ginger, rice wine,Vibram FiveFingers Kso, stir to boiling, skim bubble,Vibram FiveFingers Bikila, and then opened fire with the stew scalded about 20 minutes into the kelp stop , then stir boiling for 10 minutes to elect ginger, spring onion, add seasoning salt, Drizzle sesame oil and serve.




pig

sweet, bitter, and warm, bowel detoxification,Vibram FiveFingers Flow, blood cosmetic effect.
pig's blood is rich in vitamin B2, vitamin C, protein, iron, phosphorus, calcium, niacin and other nutrients. Pig blood plasma proteins are the body's acid decomposition, to produce a detoxification, bowel decomposition, can intrude the human body with dust, metal motes of harmful alignment repercussion, easy-to-toxins from the body.
for symptoms: long-term exposure to disadvantageous toxic dust, primarily drivers of vehicles driven everyday. In appending, the pig's blood is rich in iron, the anemia and cultivate the character of those sallow.




honey

sweet ecology, has always been maintaining the physical, detoxifies the best.
honey is rich in vitamin B, vitamin D, vitamin E, fructose, glucose, maltose, sucrose, high-quality protein, potassium, sodium, iron, normal spices, lactic acid, malic acid, amylase, oxidase variety of units, of the lungs and cough, laxative, detoxifies a meaningful effect.
the cardinal makeup of honey glucose and fructose (content of 65% to 80%), it is easy digestion by the body, also contains many necessity amino acids, vitamin B1, vitamin B2, vitamin C, iron, phosphorus.
eat honey to toxins and pulchritude effects, hindrance and management of cardiovascular ailments and neurosis is also very nice.




milk

breast to beverage breast a lot of human think namely summer will boost the

Chinese medicine, milk, slightly chilly, by Yin, antipyretic narcotics to activity a The loss of water.

be eminent that the milk no to dine frozen into ice, or a lot of nutrients will be broke.




cucumber

sweet natured, has apparent Qingrejiedu,Vibram FiveFingers, lust effect.

cucumber is rich in protein, carbohydrate, vitamin B2, vitamin C, vitamin E, carotene, niacin, calcium, phosphorus, iron and other nutrients, merely also contains liquor, acid, cucurbitacin, a thin, amenable fiber and other components, is a infrequent detoxification food.

Cucumber cucumber included acid, can promote person metabolism, toxins; vitamin C content is 5 times higher than the watermelon can whiten the skin, to retain flexibility, inhibition of melanin formation. Moreover, the cucumber can inhibit carbohydrate into fat, lung, abdomen, center, liver and excretory system are very useful.

easier if you irritable, thirsty, whether sore larynx or sputum, eating cucumber help soothe inflammation.




Recommended Recipe: Cucumber shamisen

1, Wash the cucumber, work pate to tail, fragmented; stalks green peppers, seeded, washed and fragmented.
2, the cucumber into the dish, sprinkle with salt, mix well.
3, set the fire pan, increase pepper fuel pan, increase green pepper and silk, spring onion, vinegar, sugar and stir evenly, down to the cable above the cucumber and merge well.

the Editor:
The six food
a goal of detoxification is the preferred fall Oh, we have to eat, eat must eat, because health is all the most essential.


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