Five organs of detoxification methods - namely val

5 interior organs of the poison that?
in the Chinese view, there are many toxins in our bodies, can not be excreted in whichever of our body and spirit will have a material detrimental effect can be shrieked a For sample, blood stasis, phlegm, cold, food product, qi, lit. These toxins accumulate within the five internal organs, it will accelerate the aging of internal organs, and advocate from the five internal organs, skin, bones, muscles, nerves will go onward with senile. Although the toxins deep, but they are still left in the body surface traces, representative of assorted appearance where the toxins hide, and now we absence to find out toxins hiding place, as soon as it out of the body.

If the liver with toxins

performance in
1. fingernail surface protruding ridge, or down to depression . Chinese medicine,
2. there chest hyperplasia, premenstrual breast warmth increased significantly. Breast belonging to the liver through the line on the route fort, once the liver in a
3. emotions easily needy. The liver is the apparatus in vivo regulation of emotions, once the drug can not be discharged in the liver,Mens Lacoste, blocking the gas to run, it will have a meaningful negate sentiments.
4. migraine, facial acne on either sides, there will be dysmenorrhea. Both sides of the face and lower stomach, the liver is the gall bladder and its partner the
how detoxification smoother
1. eat blue food. According to Chinese Five Elements methodology, the green food can be procurable liver, play a very good liver, stagnation, relieve emotional role, are helping the liver detox food. Chinese medicine experts suggest blue orange or lemon, orange juice or green rind made of green lemonade, like drinking instantly.
2. wolfberry to enhance the tolerance of the liver. In increase to detoxification, but also ought enhance the ability of the liver opposition toxins. This food devaluation wolfberry, it has a very good character in defending the liver, the liver can improve tolerance to the toxin. When chewing food to eat better, eat a little to.
3. press the main point for liver detoxification. This refers to Taichong Point, the location in the dorsum of the foot first and second metatarsal with the Department before the depression. Rubbing with the thumb 3 to 5 minutes, you can feel a slight soreness. Do not use too much effort, two feet alternately press.
4. tears detoxification means. Compared to never wail of men, women live longer, it have to be said, and tears of a relationship. Chinese medicine has long been the understanding, but also confirmed by Western medicine. As the tear liquid excretion, as with sweat and urine, which does have some harmful chemical and biological toxins. So, uncomfortable, wronged, when depressed, will simply Kuchu come. For those

If the heart has been reflected in the toxin

1. tongue ulcers. Chinese medicine, tongue and heart of the most closely narrated, so long above the tongue ulcer, usually thought the heart of the fire, alternatively flaming.
2. Zhangdou forehead. Forehead is the heart of a territorial jurisdiction, Firelight strong as fire, poison, this dependency will be boiling, so come and go to a lot of acne.
3. insomnia, palpitations. The heart is by work often, when burning to reside in the heart can not be precluded, the sleep is not stable.
4. tightness or tingling. There is bleeding among the heart of a toxin, like a traffic jam on the expressway, some light is breast tightness, tingling occurs some weight.
how detoxification smoother
1. undergo detoxification. Devaluation lotus gist, it is painful, can differ Firelight, however there are chilly, but it will not damage the body's yang, it has always been considered best to resolve the hot heart of the food poisoning. Core can be used lotus tea, we might increase some bamboo or raw licorice, lotus seed cores can enhance the detoxification.
2. press the main point of the heart of detoxification. This refers to a small House Point, the location in the palm, between the first metacarpal 4 and 5, when the little finger and ring finger fingers fist among. Press this point may wish to use some force, alternating left and right.
3. mung bean diuretic detoxification. Green beans can be a diuretic, heat the path to resolve and discharge the heart of the toxins, but when eating green beans to use fluid fashion, such as soy milk or green bean soup, bean cookie effect will be aggravate.
heart detoxification best time
11 midday to 13 points are the heart of most of the time, Paul can eat the heart, detoxification of food help, such as Poria, nuts, soy, dark sesame, jujube, lotus and so on.

If the spleen with toxins
performance in
1. Minister of surface smudge. Long women usually spot a number of feeble digestive system.
2. leukorrhagia. Moisture spleen body in charge, if too much humidity, beyond the ability of the spleen, superfluous moisture occurs in vivo, increased vaginal discharge is an embodiment.
3. portly accumulation. Fat in Chinese medicine, dissimilar name: phlegm, is deserving to needy digestive function of the spleen, can not be promptly eliminated from the body toxins and consume produced. Effective weight loss stomach resume regular metabolism must be built approximately the theme of phlegm to do, otherwise it will rebound.
4. tone explicit lips Zhangdou or ulcers. Around the lips belong to the spleen, the spleen when the toxins can not be excreted, accumulation of toxins from these areas to detect a opportunity to jump out at.
how detoxification smoother
1. eat sour to help detoxify the spleen. Such as ebony, vinegar, which is accustomed to determine the units of the best edible poisoning, can enhance the stomach's absorbent feature, so that the toxins in edible in the shortest phase of time from the body. While acid edible too has the effect of the spleen, can be a nice melodrama,Lacoste R75 P2 Trainers,
2. pressing spleen detoxification main point. This is Shangqiu aperture, position the bottom of the depression in the front ankle, fingers rubbing the point, you can preserve a sense of massive acid, each about 3 minutes, feet alternately.
3. after supper hike. Exercise can assist the abdomen to digest, to accelerate the rate of expel of toxins, but it needs long-term adherence, the effect will be better.
spleen detoxification best time
repast is the most prone to moments of toxins, food digest, or if it were not for timely preoccupy, toxins will amass a lot. In addition to walk after a repast, because the sweet taste of the spleen, can also eat one hour to eat a meal of fruit, to help the spleen, the lungs with toxins detox
If
performance in
1. was rust-colored skin, dull. Chinese medicine, pulmonary management body of the skin,Lacoste Arixia FD Trainers, the skin is watery, white, must rely on lung function was good. Relatively long time when the lung toxins, toxins will be deposited with the role of the lung to the skin, so skin does not see lustrous.
2. constipation. Chinese medicine, lung and colon namely a system, while the lungs of toxins above, the following ambition have an irregular intestinal deposition, the emergence of constipation.
3. maudlin, simple to misery. Toxins in the lungs, the lungs can mediate with the blood running, production the lungs does not ease the chest of heart, pent-up too sentimental.
how detoxification smoother
1, radish is lung detox food. In Chinese eyes, colon and lung most closely, lung toxins depends on the massive intestine is smooth, the carrot can help the colossal intestine excrete stool, the tray can be eaten raw or Ban Cheng.
2, anti-drug lily cultivate lung capacity. Lungs do not like dry climate has always been, in the circumstance of dry, easily lead to the accumulation of toxins. Mushrooms, lily good Nourishing Yin effect, can help the lungs to fight toxins, food processing time when not too long, otherwise the juice will reduce the lily, anti-virus effect will be greatly reduced.
3, reception the main point of lung detoxification. Hoku acupuncture is advantageous to the lungs, the position in the behind of the hand, first and second metacarpal, when the 1st 2 metacarpal radial side of the midpoint, you can use this part of the thumb and forefinger, reception firmly.
4, sweat detoxification. Pulmonary management of skin, so frankly Chuyishenhan, so sweat away toxins, refreshing our lungs give up. In addition to campaigns, the method can also be sweating hot water bath, water bath before addition some ginger and mint important oils, sweat secretion even more fun to make, and expel toxins deep in the body.
5, take a deep breath. Each inhalation, the lungs are incapable to discharge residual gas, these emissions respective to those of fresh,Lacoste Casual Trainers, oxygen-rich air is cared,Lacoste UK, is a toxin. Just a few deep breaths, the body can reduce the residual gas.
lung detoxification best time is the strongest lungs
7 am to 9 points, the best time to detoxification through the campaign. When the most mighty in the lungs for jogging and additional aerobic training, can be a lusty function of pulmonary toxins.

If the performance of the kidneys with toxins
in
1. menstruation, or menstrual short, black color. The emergence and disappearance of menstruation, is whether the strong performance of renal function, if there is a lot of toxins in the kidneys, blood will be reduced.
2. edema. Kidney treatment body fluids running, kidney collection of toxins, depressed aptitude to discharge excess fluid,Lacoste Strap Trainers, edema arose.
3. mandibular Zhangdou. Face by the jaw position below the jurisdiction of the kidney and kidney detoxification lack of excess toxins will show in the jaw district.
4. weary lightly. The body of toxins consumed the energy of the kidney, renal invest fewer energy, so there exhausted body, Shenpi sleepiness, weakness.
how detoxification smoother
1. kidneys detoxification food: melon. Melon is rich in beverage, into the body, will motivate the kidneys to increase urine from the body of toxins. Available when eating melon soup or fried, the savor of some light for likely.
2. kidney anti-drug and food: yam. Although yam can maintain numerous organs, but eventually to kidney and normal eating yams can enhance the detoxification function of the kidney. Candied yam is a good method of eating, with caramel
3. press the liver detoxification chief point: Yongquan. This is the lowest point the body if the body is a creating, the point is that the export of sewage water pipes, constantly rubbing it, detoxification achieve is apparent. Yongquan situation in the front foot 1 / 3 (the measurement does no include the toe), more perceptive to this point, do no use too many force, you tin feel a mini in array to better side at side rubbing as 5 minutes can be.
kidneys detoxification best time
kidneys detoxification best time is 5:00 - 7:00, the body after a night of fix, in the a.m. toxins are gathered in the kidneys, so beverage up in the morning the best pearly water, bathed about kidneys, the toxins from your body.