Five inner organs, the maximum easy and effectiv

five internal organs of the drug for that?
In the Chinese view, there are numerous toxins in our bodies, who can not be promptly eliminated from the body, for our physical and cerebral effects of substance will have a negative can be referred to as For sample, blood stasis, phlegm, cold, food product, qi, lit. These toxins accumulate in the interior organs within, it will accelerate the aging of internal organs, and advocate from the five internal organs, skin, bones, muscles, nerves will by with senile. Although the toxins deep, but they left hints or body surface, the faces of representatives of assorted toxins secluded in where, immediately, we have to find out the toxins hiding area, as soon as it is out of the body.

if the liver with toxins
expressed in

1. identify surface a raised ridge, or down to depression. TCM believes that

2. hyperplasia of the milk happen, premenstrual bust anguish increased significantly. Belongs to the liver through the line of the breast on the path fort, once the liver has

3. emotional disposed to depression. The liver is the organ in vivo norm of feeling, once the liver toxicity can not be discharged, blocking the action of gas, will have a premonitory disadvantageous emotions.

4. migraine headaches, acne on either sides of the face, but also appears dysmenorrhea. Both sides of the face and lower paunch, the liver and its associate, by the gall bladder of the

how detoxification smoother

1. eat green food. According to the five ingredients theory of traditional Chinese medication, the food can be easily green liver, melodrama a good Shugan, Jieyu, relieve affective effect, is to help the liver detoxify the food. Chinese medicine experts suggest blue orange or lemon, orange juice or green skin made of green lemonade, like drinkable.

2. wolfberry to enhance the tolerance of the liver. In counting to detoxification, yet too should enhance the aptitude of the liver against toxins. The most major food wolfberry, it has a very good role in defending the liver and can amplify the tolerance of the liver of toxins. Time to chew the food consumption of the best to eat a mini.

3. Press the main point for liver detoxification. This refers to the Taichong Point, the location in the dorsum of the foot first and second metatarsal depression before the coalition. Thumb Anrou 3 to 5 minutes, you can feel a slight soreness. Do not use too much strength, reception the feet alternately.

4. tears detoxification method. Compared to never wail for men, women live longer, it can not be said and tears are related. With this knowing of traditional Chinese medicine has long been,Lacoste Observe Strap Trainers, but was confirmed by Western medicine. As the cut liquid excretion, as usual the sweat and urine, which does have some harmful chemical and biological toxins. So sorrowful, the wronged, the depression will simply Kuchu come when. For those If the heart has been expressed in toxin


1. Tongue ulcer. Chinese medicine, tongue and heart is most closely associated, so the length of the tongue ulcer, routinely considered to be the fire inside the heart, or the flaming.

2. Zhangdou forehead. Forehead is the heart of a territorial jurisdiction, Firelight strong as bombard, poison, this dependency will be boiling, so come and go to a lot of acne.

3. insomnia, heart palpitations. Heart in a non-stop go, when the fire remained at the heart drug can not be eliminated, the nap is not stable.

4. tightness or tingling. There is bleeding within the heart of a toxin, like a traffic jam on the highway, light some of the chest, ponderous some of the sting occurs.

how detoxification smoother

1. undergoing detoxification. Devaluation lotus kernel, it is bitter, can differ Firelight, nevertheless there is chilly, but it will not abuse the body's yang, it has always been considered the best drug to defuse the heart of hot food. Core can be used lotus tea, bamboo, or students may hope to add some licorice, lotus seed cores can enhance the detoxification.

2. Press the heart of detoxification main point. This method less government points, position in the palm, among the first metacarpal 4,5, little finger and ring finger when the fist among. Press this point may wish to use some coerce, alternating.
3. mung bean diuretic detoxification. Green beans can be a diuretic, heat the approach to resolve and discharge toxins heart,Lacoste Swerve Keyline Trainers, but when you eat green beans to use the fluid fashion, such as soy breast or green bean soup, bean cake, the effect will be worse.


the heart of the best detoxificatiin season

11 ~ 13:00 midday, most of the time the center can Baoxin dine, the edible support detoxification, such for Tuckahoe, nuts, soy, dark sesame, jujube, lotus seeds and so on. If the spleen has


toxin expressed in

1. surface Minister taint. Long blot absorbent capacity of women namely often weaker.

2. leukorrhagia. Humidity and the competent body of the spleen, if too many moisture, further the capacity of the spleen, excessive humidity occurs in vivo, increased vaginal discharge is one of expression.

3. portly accumulation. Chinese medicine, variant fat in a name: phlegm, is deserving to poor absorption of spleen, can not be timely removal of toxins from the garbage generated. Effective weight loss must be reinstated around the theme of the spleen and stomach to do the customary metabolism of phlegm, or it will rebound.

4. tone clear lip weeks Zhangdou or ulcers. Lips are all around the spleen, when the spleen of the toxin can not be eliminated from the body, accumulation of toxins to find a contingency to burst forth from these places.

how detoxification smoother

1. eat mordant to help the spleen detoxification. Such as ebony, vinegar, which is used to resolve elements of the best food poisoning, can enhance the digestive function of the stomach, so that the toxins in food in the shortest time of time body. While acid food also has the effect of the spleen may well perform as a

2. Press the spleen detoxification main point. This is the point Shangqiu, position before the base of the depression in the mid malleolus, the rubbing of the acupuncture points with your fingers, you can retain a sense of sour heavy, about 3 minutes every time, alternating thighs to do.

3. after dinner walk. Exercise can help stomach digestion, build up the removal of toxins from the speed, but it absences long-term adherence, the effect will be better.

best detoxificatiin time

spleen is most possible to produce toxins repast time, food time to digestion if you can not or preoccupy, toxins will accumulate a lot. In addition to wade around behind supper, because the sweet taste of the spleen, but also in 1 hour to eat 1 repast of fruit, helping the spleen, the lungs with toxins detoxification

if manifested in

1. skin was rusty, dim. Chinese medicine, pulmonary management of the body's skin, the skin is moist, white, must rely on lung function was good. When comparing the lung toxins for a long time, toxins will be deposited with the role of the lung to the skin, making skin see dull.

2. constipation. Chinese medicine, lung and colon is a system, when the altitude of the lungs of toxins, the emulating will have irregular intestinal deposition to emergence of constipation.

3. maudlin, easy to pain. Toxins in the lungs, the lungs can interfere with blood running, so the lungs can not usually comfortable chest heart, pent-up too sentimental.

how detoxification smoother

1 carrot is the lung detox food. In Chinese eyes, colon and lung most closely, lung colon toxins depends on whether the flat, radish can help colon excrete stool, cold trays can be eaten raw or Ban Cheng.

2 lily additional lung resistance peculiarity. Lung all do no favor dry air, in the case of dry, easily lead apt the accumulation of toxins. Mushrooms, Lily Yin Yangfeihuoxue good efficacy, can help the lungs to fight toxins, food processing time when not too long, otherwise the nectar ambition dwindle the lily, anti-virus effect has to be greatly reduced.

3 Press the main point for lung detoxification. Hoku acupuncture is advantageous to the lungs,Lacoste Trainers, the place in the behind of the hand, metacarpal 1,2, when 2nd metacarpal radial side of the midpoint, you can use this portion of the thumb and forefinger, shove hard.

4 sweat detoxification. Management of rind, lung, so frankly Chuyishenhan, so perspiration away toxins, refreshing our lungs give up. In addition to campaigns, the means can also be sweating peppery water bath, water bath before joining some necessity fuels of ginger and mint to make more amusement sweat secretion, excretion of toxins deep in the body.

5 deep breaths. Each expiration, the lungs are the residual gas can not be discharged, these emissions relating to those of fresh, oxygen-rich air is concerned, is a toxin. Just a few deep breaths, you can reduce the residual gas in vivo.

best detoxificatiin season

lung lungs most of the time is 7 am to 9 points, then the most better competent to training detoxification. When the most powerful in the lung for jogging and additional aerobic training, can be a strong feature of pulmonary toxins.

performance if the kidneys with toxins
in

1. menstruation, or menstrual short, black color . The emergence and disappearance of menstruation, is whether the strong performance of renal function, and if there are many toxins in the kidneys, blood will reduce.

2. edema. Renal body fluid management operation,Lacoste Strap Trainers, the kidney accumulation of toxins, reduced ability to discharge excess liquid, arose edema.

3. mandibular Zhangdou. Mandibular positions governed by the face of renal and kidney detoxification inadequate extravaganza of the excess toxins in the jaw area.

4. easily exhausted. Toxins within the body the energy consumption of the kidney, kidney provides fewer energy, so there body tired, Shenpi sleepiness, weakness.

how detoxification smoother

1. kidneys detoxification food: melon. Melon juice is wealthy to enter the people body, will activate the kidneys to increase urine from the body of toxins. Available when eating melon soup or fried, the taste as a little lighter.

2. Kidney antitoxic food: yam. Although a lot of yams can nourish organs, but finally the kidney and normal eating yams can enhance the detoxification function of the kidney. Candied yam is a good method of eating, with caramel

3. Press the main point for liver detoxification: Yongquan. This is the lowest point the human body,Lacoste Shoes, if the body is a creating, the point is that the backup of sewage water pipes, often rubbing it, and detoxification effect is obvious. Yongquan front foot position 1 / 3 (the enumeration does not contain the toe), the more perceptive points, do not use too much force, you can feel a little, rubbing a side by side is better for 5 minutes can be.

best detoxificatiin due time

kidney kidney detoxification of the time most appropriate because 5 to 7 o'clock in the morning, the body via night fix, entire collect in the morning in the kidney toxin, it is best to nectar a cup of pearly water up in the morning,Lacoste Zepher MR2 Trainers, scouring about the kidneys, the toxins from your body.