Go in to any shoe store and you will see the amazing selection of running shoes available to the consumer. With so many types of running shoes out there
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Cushion shoes are the most flexible of running shoes, compared to motion control and stability control ones. Cushioning shoes are built on a last that is curved inward. A runner with a normal to high arch and who's foot rolls towards the outside (under pronation) would need this type of running shoe. So by having a inward curving last the runner is allowed a natural motion (natural pronation) that they would not normally have. A cushioning shoe will allow the runner to gain more cushioning with their gait (motion of walking) by creating a natural pronation as they run.
Having a natural pronation absorbs shock that the legs would normally take. These shoes have nylon uppers and their soles are made entirely of phylon and/or blown EVA. Some may also have a plastic web underneath the arch of the shoe. There are many different levels of flexibility, and degrees of cushioning available to fit the runner's needs. Having a knowledgeable sales person measure and properly fit you is always recommended. By choosing the right shoe you will have a smoother and more enjoyable run, and also have less chance for injuries.
Neutral:This is where the heel of the runner makes contact with the ground and the foot travels in a straight line as it moves forward.Pronation:This where the heel hits the ground but this time the foot moves to the side as it travels forward. It refers to the inward roll of the foot.Supenation:This is where the heel hits the ground and the foot rolls outward.In modern times such materials as foam
louboutin shoes, silicon, air or gel have been added into trainers, these have been used to create cushioning systems in modern running shoes.In the 1970's a plastic called 'ethylene vinyl acetate (EVA)' was developed. This material revolutionised the construction of sports shoes. It was made up of tiny air bubbles that provide cushioning and absorbs shock. This material is injection moulded into shapes, which serve as heel supports.
Nike's Air technology, which used a gas-filled bag of air inserted in the sole of the shoe to cushion the impact of running, first appeared in 1979. The pair of sneakers was named; Tailwind and these technologically advanced air-soles had provided a good foundation for which further Nike advancements are based on. Since then, athletic shoes have become increasingly specialized and prices for various sneakers have grown in accordance to the advances in technology and its value-added features. Some shoes sold in the 1980's even included a pump valve so you could inflate or deflate the heel on your shoe as if they were bicycle tyres.In 2003 American spent on average 50 dollars (£28) on a pair of sports shoes.Companies sponsor most top athletes. This means that they are paid a fortune to wear the company's products during a sporting competition.