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Old 04-30-2011, 06:52 AM   #1
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Even more powerful: Take a before photo and post it online. Take more pictures as you continue to lose weight. Who doesn't enjoy seeing before and after shots of people who have been successful at losing weight. Besides having your clothes fit more loosely, it's the easiest way to see the results.

Just as Oprah has been an inspiration to many as she has shared her weight loss saga, you'll be surprised to learn that you are providing motivation to your friends.

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To ignore the unhelpful comments of others, use self hypnosis. Use affirmations to change your thoughts and reprogram your mind towards success. Using these easy weight loss tips,Ken griffey shoes 2011, you can tap into the success that is already within you.
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Old 04-30-2011, 06:57 AM   #2
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