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141881 2007 年 05 月 02 日 19:08 Reading (loading. ..) Comments (0) Category: Miscellaneous world Kan
1, nuts, chocolate useful brain -
eat brownies benefit brain health? Yes! But this is not chocolate, but rather because the inside of the almond wrapped in chocolate. Almonds contain vitamin E, can effectively slow down brain aging caused problems because of age. Normal daily intake of two ounces is enough. Scientists also believe that the reason why chocolate almond benefit the brain, psychological reasons can not be ignored. In anxiety, depression or mood is bad,
You read the first few painful - Qzone log, eat a bag of chocolate almonds is no doubt a little of their love and praise. 2, blurred vision and green vegetables -
eyes just wide open to the possibility of infection at any time. Green vegetables can add enough antioxidants, so you can protect the eyes of the health of your eyes from the outside world against. So it would in the daily dinner table a little more green vegetables such as celery, cucumber, and so are a great benefit to health.
3, fish the treatment of asthma -
recent study found that: eat more fish to lungs, lungs to relieve asthma symptoms. This is because fish is rich in magnesium, no wonder the emergency room doctors are using magnesium to treat people with asthma drugs. For patients with severe asthma, the doctor recommended: three meals a day is guaranteed the best meal to eat at least fish or other seafood. In addition, green vegetables, spinach have the same effect.
4,
What donor 【】 『tonight Hey hey friends want to, vegetables and arthritis -
Greek scientists recently conducted experiments show that: eat more green vegetables, the less likely suffering from arthritis. This is the scientists who carried out 330 tests for conclusions to be drawn. Moreover, people who love to eat vegetables, the possibility of old age is suffering from arthritis who do not like vegetables, 1 / 4. Therefore, to healthy bones, do not forget to add something more green on the table. 5, tooth bleeding, and grapefruit -
gingival inflammation is a disturbing thing, but once this happens, do not worry, because the gingival inflammation is the body symptoms of a lack of vitamin C is your body to you found that the distress signal, to remind you of the vitamin. Then eat some grapefruit, lemon, kiwi and other fruits rich in vitamin C would be helpful, especially the grapefruit, the effect is immediate. So, as long as eating a grapefruit every day to cultivate the habit, it will help you solve the problem of gum inflammation. 6, the tone muddy drink plenty of water -
often need social activities for the people, but the biggest taboo muddy tone. Chinese medicine has a lot of bad breath and stomach fire, therefore, treat bad breath, brush your teeth every morning and evening in addition to attention, but also rationalize your diet. Another simple method also allows you to get rid of this embarrassing annoyance, that is, drink plenty of water every day as much as possible. This method in the treatment of bad breath, it is also necessary to add a body of water a day. Research found that: Bad breath, because the mouth has a substance called sulfur, to make it disappear as soon as possible, a lot of water every day to solve. 7, limb weakness and bananas -
love of sport is a good thing, but it should also pay attention to the Emit large amounts of sweat during exercise the body, loss of water at the same time, the body with the sweat of many minerals are excreted, mainly potassium and sodium are two elements. The body is satisfied that the The best option is to add potassium bananas, because bananas are rich in potassium. So next time before going to the gym, do not forget to bring their own twelve bananas. 8, drunk and tomatoes -
drunk really a hassle, just badly enough to make people uncomfortable and vomiting was. Drunken vomiting not only very badly, but will also cause the body of potassium, calcium, sodium and other elements of the great loss, vomiting after going to drink to replenish potassium, calcium, sodium and other nutrients. The most simple way is to drink tomato juice, tomato juice as rich in potassium, calcium and sodium in the body just to add the loss of the element deficiencies. 9, hiccups and sugar -
for the treatment of hiccups, it has been a lot of remedies, the most effective way to scare him a surprise when, but if you still can not stop burping, here's been a while not immediate proved very effective; can try put a spoonful of sugar in the tongue. Scientific explanation of this approach is not very clear, some doctors explained that sugar can stimulate the throat and back of the nerve, and once the nerve is stimulated, it will interrupt the body's nerve signals, including the piece of hiccups caused by nerves. 10, heart disease and beer -
beer for what beauty is no longer news, but there is another effect of beer is: You can reduce the risk of heart disease. Proved; If you keep a glass of beer a day, it will make to minimize the possibility of heart disease. Interestingly, the health functions of beer to a glass of strict control to be effective in one day, two or more cups a day will not control heart disease. It seems the more the better beer is good is not the same need for moderation. 11, diarrhea, and red wine -
tests showed that just started with diarrhea when drinking a glass or two of red wine can be cured. Moreover, the survey found that: white wine and red wine than in pharmacies sell the drug treatment of diarrhea is more natural and more effective. PB in the killing of E. coli in particular, the more obvious the power of red wine, red wine not only to treat diarrhea, but also take preventive measures, no wonder some people to eat seafood in time to the wines. 12, hypertension, and orange juice -
drink orange juice is a good habit, especially for those suffering from high blood pressure or family history of hypertension is especially true for people. Orange juice is not only delicious, but also can cure diseases. If the diet increased the content of potassium and calcium, blood pressure will naturally decrease. The orange juice Li Qiaqia rich in calcium, potassium and vitamin C. A trial showed that the blood of people with adequate vitamin C, much less likely to die of heart disease. 13, cold, and garlic -
When you start to feel a sore throat and begins to lose control when the nose is the precursor of a cold. In order to prevent a cold virus attacks your body a large scale, quickly eat some garlic will help you attack the virus is not completely strangled in the cradle. Why garlic has such magical effect? This is because the garlic is rich in anti-viral components, will enhance the body's immune system. Therefore, when the season changed, eat plenty of garlic will help you cope with cold. 14, heart disease and apple juice -
apple fruit at all is Recently, researchers at the University of California, discovered another advantage of the Apple: Apple juice can reduce heart drunk drunk apple juice will reduce the prevalence of heart disease. This is because the antioxidants in apple juice is conducive to the healthy functioning of the heart. Scientists in the trial of 25 men and women found in: Cholesterol can be divided into The longer the blood vessels to explain the greater risk of heart disease. Therefore, the saying of the phrase: 15, toothache and tea -
tea parties and friends think of when you may not: Tea is not only beneficial to health, but recently scientists have also discovered another benefit of tea, that is: to protect the teeth of tea effect. Tea is rich in fluoride and polyphenols and other components, can achieve the efficacy of anti-caries Guchi. Therefore, after a meal with tea mouthwash to maintain oral hygiene. In addition, tea with sugar, pectin and other ingredients react chemically with the saliva moistens the mouth, while also enhancing the oral self-cleaning ability. 16, skin bruising and cauliflower -
some people's skin in the event of minor collisions and injuries will become black and blue, this is because the body lacks vitamins (especially vitamin K)'s sake. Vitamin K is the best way to eat broccoli, according to surveys, several times a week to eat broccoli cause vascular wall thickening, strengthening, and not easy to break. 17, hair loss and steak -
baldness can be treated if the steak, I believe most people will be surprised. However, after research found that: steak does have this effect. If you do not want a young age to become a Scientific evidence: people who regularly eat lean beef promise,
How can a woman's mouth easily believe that the ne, if not completely solve the problem of hair loss, or at least postpone that day. 18, prostate cancer and vanilla ice cream -
prostate cancer has been the biggest killer of men, said to be helpful to eat more tomatoes, because tomatoes there are tomatoes factors. If you do not eat tomatoes, then both the other way is to treat and can satisfy their craving to eat vanilla ice cream. This is because the vanilla ice cream, there is an element called boron, boron body the more the incidence of prostate cancer, the less chance. 19, memory, and coffee -
coffee in addition to helping you in the morning as soon as possible to eliminate sleepy, there are many other functions. Dutch scientists have done a test: test before being tested with 32 mg of caffeine by drinking coffee, not only to enhance memory, reading speed, and the mind becomes more clear. So, wants to stimulate the brain memory speed, improve efficiency, it is best to drink a cup of coffee for half an hour in advance. However, the need to remind you to note: can not drink too much coffee. Or will cause dependent response, over time will become addicted. Once addicted, want to quit can be difficult.
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