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Reprinted from 89356431 at 19:45 on September 12 2009 read (loading. ..) Comments (0) Category: arbitrary
The three strategies to practice skills in eloquence
Stage: breathing exercises
(a) Take a deep slow breath control extension exercise
call the essentials are: first, learn to \breath, and then gas Shen Dan Tian, slowly relax Sternocostal, so that gas exhaled slowly as the steady-like, call evenly control the longer the better, over and over 4-6 times.
(b) call a few slow deep
A. Number Number Exercise Exercise: Inhale as before. In the same breath whispered quickly a few numbers \
B. Number of date Exercise: Inhale as before. Whispered in the same breath: the East Gate off the bridge, the bridge under a tree dates, play dates to get pole, multi-red, less green, (suction foot fate) of a three date date date two five four dates ... ... do this until the tone of gas and see how many you can count date. Repeated 4-6 times.
C. Number of hoist exercise: inhale as before. In the same breath softly read: gold gourd, silver gourd, gourd breath number 24 can not (suck enough air) a three gourd calabash gourd or two ... ... to do this until the tone of gas, repeated 4-6 times.
use a few figures, a few dates, the number of hoists to control the atmosphere. Abdominal pain began to appear, practiced for some time, will be greatly improved.
(c) call a deep slow breath after a long tremolo
practice, the sound gradually added. This practice is still chi-based, voice, giving the same choice at the push of a bass-area boys made lightly, \Wavy voice sounds, to Colorado to Colorado long long, over and over.
(d) staccato exercise
This is the sound of air half and half practice. Hands on her hips or retaining the abdomen, out of breath at the same time to the amount of pharyngeal sound, bass sound to the main, I introduce three types of exercises:
A. breath, the mouth quickly issued a \Para, Pilipala \Repeated 4-6 times.
B. breath, the first slow after the fast issue,
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C. breath, the first slow after the fast issue,
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After this practice session, and the breath is basically full, on this basis, you can start to prepare a sound practice.
the second phase: gas, sound, word is the word to practice specific methods
vocalization, and then speed up, while training more than taking the tongue and lips and teeth, throat flexibility.
�� lip exercises: (read it again before slowing down and gradually speed up)
August marked a soldier of a hundred and Ben - a
North North a slope of a gun of a soldier of a slope along a row of a run -
afraid of a gun of a soldier a soldier of a standard touch a mark of a soldier a
afraid to touch a gun of a soldier a gun for a dental practice for a
��: (first slow read it gradually build up)
si
ten is ten,
fourteen is fourteen,
forty is forty,
not to say forty-fourth,
do not said the forty-fourth,
�� retroflex Exercise: (read it again first slow, and gradually speeding up)
sixty-year-old Mr. Liu,
pushing sixty-six large oil basket, \br> sixty-six Chuiyangliu,
tied sixty-six Malaysia monkey.
�� guttural Exercise: (read it again before slowing down and gradually speed up)
Piedmont have tigers,
foot a monkey,
Nian Hou tiger, monkey fighting tiger,
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Tiger thrust is not on the monkey,
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monkeys can not fight the tiger.
Phase III: Exercise
treble treble is essential speech. Note that not more practice, the key is to find a way to find the location, if the hard Qu Han sent for, will all do the exercise in front of waste, but also hurt the voice. Very sensitive to squeeze practice this way audio, cards, pinch, pressure,
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