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Reprinted from 472002798 at 12:45 on December 3, 2010 Reading (loading. ..) Comments (1) Category: Personal Diary Bridging Loop Technology
amateur golfers into attack from the forehand loop until all the control and applied to actual combat, will experience stick attack → → → link → hit both pressure and other content related to the five areas and levels incrementally, are as follows:
one attack: the flat block, lay the foundation for retaining power after subtraction will enter technical training forehand attack, was quickly contained with hand attack, attack, three parts quickly the basic content of sub-hit time? is up early,
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forehand attack the center? capacity is hit, the feeling is that Played through the board's feeling that your hands are already mastered the attack, but the completion of the process through board action with waist hip turn, increase the time of the highest point of the pre-shot time and shot down loop pre- and the second acceleration of the development effort mechanism to require a great contrast,
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exchange that:
Second, stick: the ball is thrown with a stick to beat the feeling. Prior experience is welcoming, leveraging, strengthening the basis of the spontaneous force and positive experience of the opposite hand against the then throw the ball to
early stage children will not meet before, you gradually by the slow fast ball thrown to him, let his body arrived after the tables in steady hands to catch, let him away from the tables in after the process to move forward and grabbed the ball still, he would naturally welcome by now. We also wish to borrow your way to experience this feeling of welcome before, but in order to complete the twist and then turn the racket arm forward with the way the body to experience the total adult action process as simple as it can not be like the kids! Positive pressure on the initial experience, cross-shaped and can be used over half of the film type to meet legislation and to stick to the ball before, please note that when the arm, especially the forearm can not force, only in the focus shifted to the uniform process meet the ball, otherwise the ball will be ups. Film face of the live ball, the back elbow should withstand a force arm suddenly thrown the ball forward, this force is the top of the hip from the waist to help back and then forward during the second acceleration, that is what we usually that the The top of the hip to the top of the elbow with the feeling must be clear,
五一鹞落坪之行上PP了~ - Qzone日志, otherwise you will not throw the ball to speed,
gucci online, no spin! This is the same from the waist and hip turn to the second important and difficult to accelerate the transition to the process.
Marlene's rejection
slash:
Wang Hao of rejection (straight line):
three hanging: Hanging, also known as the transition to the second phase of the Loop.
linked, mainly for the lower half of the introduction of spin to the ball, technology center with a focus on experience to meet before the big arm, forearm and fast closing the feeling of a thin friction, which also includes sideways the use of the pace. The first part of the difficulty in the habit of hitting time of the conversion, many golfers also noted that during practice early in the down stroke, but when playing games to to so often forget to drop the ball time after the introduction of So pull on and became a hit, so this problem is related to the rhythm of the great martial arts needs. Second is the center of gravity control,
Bought a house to use on the - Qzone log, after the familiar sideways step, abdomen Hanxiong, slightly tighten the waist and twist and then bend your knees sink with right shoulder down to his right foot to the center of gravity and the ball's arc extended to handle the racket, but the arm can not be beat straight; the waist athletic development arm strength is not made welcome ball; tread very accelerated development of athletic knee arm speed, more established film-based middle or slightly after the ball, and with the thin friction ball with them. The last problem is the feeling of a thin friction not grasp the impact of friction in the process of change is difficult, but there are a lot of ways, for example, linked to the first practice after the training stick, etc., need to choose based on their own terms.
Wang Liqin
Jiangpeng Long
backspin to the ball before welcoming the direction of:
four, hit: hanging a thin friction, the friction is thick but not hit, if you hit this link to understand the thick of friction are wrong!
hit, primarily to consolidate and strengthen the welcome before the ball the instant before the development effort (ie, second acceleration) the feeling, but also strengthen the hand of the belt, arm swing speed training? Yung, headed towards a forehand loop from the third stage of transition. We can easily find a good athlete who Loop technology, with his fast near Taiwan, China and Taiwan are strong push and pull in the ability, which is the embodiment of arm swing speed, of course, waist, hips, knees, shoulders, etc. relevant parts of the swing speed and coordination can not be ignored, but the focus is sure to stand out. We can also be hit as Apart from the knees when you use the racket again? Hip flexor fixed, only the focus of wrenching than the waist, but also focus on the content of experience, second acceleration to accelerate and strengthen the capacity of the secondary. Mastered the
Guo Yue of the collision friction:
V, pressure: positive pressure is all this part? capacity, a
experience the positive pressure the simplest, most effective way is to shoot in the normal holding of the premise, to suppress on the table with a racket ball, while maintaining the pressure on the hair pushing the ball to move between the racket and table scroll. The press and hold the ball and make the ball? Moving to exert positive pressure is exerted reasonable and effective method. Experience the process should pay attention to the development effort with the process loop is consistent, for example, press and hold the ball, pushing the ball away when the hair, making faces in front of the level of dumping than the effect of making good, which prompt us to pay attention to the height of the racket, shoot before the ball type and meet the cut direction. Experience has shown that to compare with the level of the shoulder to the ball approach the level of attack than when the habit of being hand-clapping by holding the ball to measure the level of the method will loop the racket more in place; parallel with the ground outside the basic Fair shoot the ball drop type curve direction upstream along the welcome effect of the ball than the positive pressure applied perpendicular to the ground, making the basic type of arc to the horizontal cut to the ball way better than the positive pressure applied much more. Do not have to worry about the level of the racket will be tainted in the ball when the ball appeared to play are shot and so on, because this level of status with the development of abdominal, the waist to enhance the transfer process is shifting gradually erected in the manner, if you do not believe, you can bend forward after the shot level, and completely fixed in the arm straightened circumstances as you will see the racket has become a forward, and this is necessarily a natural phenomenon is the result (see Zhao Xia under the action process diagram). We have to meet after the racket before the natural process of development effort and then added to the process of conscious control, that is, we have to conduct the technical training? Content.
arc technology is a central element of friction, the friction depends on the effect of positive pressure and the friction coefficient, friction coefficient from the equipment, while the positive pressure depends on the capacity of equipment operators. The ability of high and low,
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feel the positive pressure Laowa practice:
Wang Nan (right) plus loop transfer:
more than five links
loop technology is bridging the basic course, proved the lack of which one part of the training loop technology can not be really fully grasp. The players can refer to above? Volume control loop bridging its own way, find the weak link after the granting of strengthening and improving, therefore improving the overall level of their own loop. The above personal opinion, welcomed the criticism and correction,
10月16日,卡哇伊~ - Qzone日志!