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1029565 2008 年 08 月 24 日 11:30 Reading (loading. ..) Comments (0) Category: Personal Diary
1 -2 years old children recipes

1, Breakfast: Fresh Douban mud porridge, milk (soy milk)
Lunch: Black rice, minced meat minced vegetables carrots mud
afternoon snacks: Danhua noodles soup
Dinner: Black rice, fish balls and bean curd, crushed sugar pea
3, Breakfast: porridge floss, milk (soy milk)
Lunch: roast beef tomato onion surface
afternoon snacks: bean soup
mud Dinner: Black rice,mbt shoes on sale, onion oil scrambled eggs, chopped chicken
4, Breakfast: 25 grams of porridge, eggs, milk,mbt shoes outlet, steamed sponge cake 25 grams
Zaoni Lunch: 50 grams of mixed rice, cabbage soup
afternoon snacks: carrot, millet gruel
50 grams Dinner: 50 grams of melon liver paste volume, egg soup
5, Breakfast: red bean porridge mud, milk (soy milk )
Lunch: bean sprouts and simmer minced yellow face
afternoon snacks: cake
Dinner: Black rice, fish peas, carrots, thick mud soup
6, Breakfast: 25 grams of milk, custard, 25 grams
sesame porridge Lunch: braised pork ribs soup kelp, soft rice 50 grams
afternoon snacks: 50-100 grams of steamed sweet potato
Dinner: cabbage minced meat noodle soup 50 grams
7, breakfast : red bean milk and steamed sponge cake 25 grams, 25 grams
egg porridge Lunch: 50 grams of liver share of eggs, 50 grams of soft rice
afternoon snacks: 50 grams glutinous rice porridge
pear Dinner: pork, spinach, ravioli 50 grams,mbt chapa shoes, small radish soup
8, Breakfast: Dan Hua porridge, milk (soy milk)
Lunch: Black rice, tofu
late afternoon snacks Chaogan: red bean pastry
Dinner : Mao vegetables, chopped dried bean curd, dried meat, shepherd's purse risotto





Option One,

Reference Recipes

cereals: soft rice, steamed bread, noodles, bread, 70 grams

meat: liver, animal blood, meat, 50 grams

fish: fish, shrimp, eggs 50 grams: eggs, duck eggs, 50 grams

legumes: beans and soy products (tofu, soy milk, etc.), 50 grams

milk: milk, 450 ml

vegetables: tomatoes, spinach, cabbage, carrots, radishes, cauliflower, 50 grams

fruits: apples, oranges, bananas, watermelon, 50 g

Other: seaweed, fungus, sesame, peanuts, mushrooms

* should be served under the guidance of doctors cod liver oil and calcium.

food system of law:

[custard] beat the egg yolks in the milk (slightly larger than the child can be the whole egg), stir the fire place heating, or stirring from time to time to boil up.

[mung bean porridge] After washing the green beans boiled, remove bean skins; wash the rice, add the cooked green beans in water, boiled, you can eat.

1-2 years old and young child nutrition Meal Hours Breakfast 10:00 Lunch 15:00 Dinner Monday before going to bed



Custard 243 ml milk 2 eggs, bread flour Apple 30 grams 20 grams 15 grams of rice, soft rice snacks

20 grams of rice, 40 grams of chicken liver liver mud shrimp cabbage soup tofu tofu shrimp 20 g cabbage 20 g 2 g 30 g chopped vegetables and fruit 30 grams of minced lean patch of flour 30 grams of minced pork, vegetables and 20 grams of milk 243 ml milk 243 ml



Tuesday, steamed bread slices 30 grams flour 25 grams of banana





50 ml soy milk spinach egg noodles egg noodles 50 grams 40 grams 20 grams of lean pork, spinach, 20 grams

25 grams of fruit, rice noodles

25 grams of rice, mung bean porridge

15 grams of 50 grams of fried saury saury

radish soup coriander carrot coriander 20 grams 20 grams

milk 243 ml milk 243 ml

Wednesday

25 grams of flour, eggs, bread 1 egg 15 grams tomatoes 15 grams



vegetable snack meat dumplings 40 grams flour 20 grams of vegetables and 50 grams of lean pork soup cabbage leaves leaves



20 grams 20 grams of fruit and soft rice

meters 15 grams of rice, 20 grams of millet

Rouchao 20 grams of lean pork, spinach, spinach, 40 grams of pumpkin soup and pumpkin



20 grams of milk 243 ml

Thursday

Custard 243 ml milk 1 egg

bean bag bean flour 25 grams 5 grams 20 grams

pear



wonton crackers 15 grams flour 30 grams 20 grams of vegetables and 40 grams of lean pork 20 grams of fruit

mung bean porridge of millet millet

25 grams 15 grams of green beans cabbage carrots and cabbage

Rouchao 25 grams of lean pork 10 grams of carrots 40 grams of meat, milk, 243 ml



Friday

Meat Milk 243 ml 20 grams of lean pork, rice porridge 5 grams 5 grams

orange vegetables

biscuits 20 grams 15 grams 5 grams of seaweed paper flowers

25 grams of flour,mbt anti shoes, potatoes, beef stew

the end of 40 grams of beef, potatoes, vegetables and 15 grams of fried tofu

15 grams of dried bean curd

10 grams of fruit and vegetables and 25 grams of chicken soup egg

(leaves) 30 g vermicelli noodles 1 egg 20 grams of vegetables

milk 243 ml

Saturday

Milk 243 ml 25 grams of millet porridge of millet jujube jujube paste 5 grams

peaches 1 egg 20 grams 15 grams

snacks

two meters in 25 grams of rice, millet, soft rice 15 grams 50 grams

fish stew tomatoes fried minced meat

30 grams tomatoes 20 grams of lean pork 20 grams of fruit



pastry flour, sugar, 35 grams

cabbage cabbage minced meat fried fungus fungus 15 grams 25 grams 20 grams of lean pork, shrimp soup

nori seaweed shrimp 10 grams 5 grams

milk 243 ml milk 243 ml

Sunday

vegetables Beans Congee 5 grams of millet, vegetables and green beans 10 grams 5 grams

eggs soft cake flour 10 g



Apple 20 grams 15 grams

vegetable snack Roubao Zi 50 grams of flour 40 grams of lean pork 30 grams of vegetable soup cabbage

cabbage 10 grams of dried small shrimp 5 grams, 25 grams of fruit



20 grams of rice,mbt sneaker, mung bean porridge mixed 5 grams of red beans carrot 11 grams 10 grams 5 grams

steamed spinach, pork meatballs, 30 grams

Milk 243 ml

Option Two: 1-2 years old children on Monday, a week

recipes egg breakfast hibiscus, vitamin party bag lunch 肝泥
soft rice, fresh vegetables and fish soup during the afternoon snacks
calcium, cod liver oil, apple
dinner chopped green onion, mushrooms, minced meat snacks filament surface
a bottle of milk
Tuesday night
Breakfast ; milk, cereal, cakes, lunch
soft rice, tofu, fish, steamed eggs, lean meat soup
Shashen afternoon snacks odoratum Ca tablets, cod liver oil, egg soup, bread, dinner
soft rice, quail egg, steamed meatloaf, fried potatoes, a bottle of silk
night snacks milk, eggs, breakfast, sweet-scented osmanthus
Wednesday
powder, jam bread (bread slice)
lunch chicken liver, silver surface, chive
afternoon snacks for the ingredients calcium, cod liver oil, Ice white fungus soup, biscuits
dinner soft rice, pickles, steamed fish, late night snacks, vegetables and a bottle of milk

Thursday
breakfast sweet milk, egg roll lunch
soft rice, steamed Wan fish, lean meat, lotus seeds, candied lily soup
afternoon snacks calcium, cod liver oil, honey and stew dinner
Sydney Soft rice, tomato soup, beef shavings
Friday night snacks, a bottle of milk

Breakfast ; Dan Hua lean meat porridge, bread pieces
lunch, soft rice, seasonal vegetable soup, lilies, fans, Zhu Yu Song
afternoon snacks ; calcium, cod liver oil, cooked vegetables, plantain a tender section
dinner, chicken, silk night snacks a patch
Saturday
breakfast milk bottles
sesame paste, cream
lunch soft rice, tomato boiled egg
PM snacks calcium, cod liver oil, carrots, potatoes dinner pork soup
soft rice, minced meat tofu soup
seasonal snacks at night breakfast, a bottle of dried bean milk

Sunday lunch
soft rice porridge ginkgo, horse meat bread, vegetables and candied pork soup
afternoon snacks calcium, cod liver oil, fish, seasonal fruit, dinner
Rong soft rice, egg white fungus soup
night snacks, a bottle of milk
In addition, as needed,mbt shoes, 2-3 times a day plus milk